When I began the WildFit 90 Day Quest , I wrote down my intention in my journal. I said that I wanted to find my "dancing body", experience greater energy and stamina, feel rested, learn more about nutrition, and develop healthy eating habits in Mexico.
I can honestly tell you that I have achieved everything on my intention list!!!
When I went back to dance class, I was able to dance Bachata and Salsa for the full hour with stamina.
I use discipline to prepare nutritious and tasty meals at home using imaginative recipes. I eat out much less.
I do feel improved self-esteem, mental clarity, and enhanced self-discipline which spills over into other areas of my life. On a recent trip to California, my friends commented on my slimmed down figure. I feel inspired to live the rest of my life in this conscious, vital way. I'm tremendously grateful to Eric, the sincere coaches, and the WildFit mission to bring improved health to the world.
In this "selfie" I took in San Francisco, I'm wearing my new Mexican skinny jeans. Yay!!
I am 73 years old. I think that the WildFit program contributes to vitality and longevity. I wholeheartedly support WildFit as an outstanding health program! I give thanks to Mindvalley for sponsoring such an outstanding program which gives real service to so many people of all backgrounds all over the world!