"Less stress - more energy, more focus at work - less sleeping hours -better skin, it’s glowing - whiter teeth and eyes - better body composition"
WILDFIT

"Less stress - more energy, more focus at work - less sleeping hours -better skin, it’s glowing - whiter teeth and eyes - better body composition"

I am working as a CCU nurse for the last 20 years and I was pretty much attentive about my healthy-lifestyle since my late 20ty. When I first time found Mindvalley platform it was mind-blowing, I was constantly observing all videos that I can find on YouTube, it was exactly was I was looking for. I started to practice my meditation with Vishen.
That time I wanted to quit my job and move to Malaysia, literally .I signed for the quests ,and did a few programs with Jim Kwik and Ben Greenfield. I had a plan this year to go study to become a nutritionist)and as warmup for this idea I had chosen the Wildfit program. 

And yes,I tempted to lose maybe 2kg as a bonus.. I wasn’t going to post “success story ”it would be pretty ordinary after seeing all this beautiful and excited story and transformation in the group. It didn’t change much in my diet during the program, alkagizer and water become my biggest achievements. 

I've been struggling a bit with monotone food at week 6-9. The food dialogs was more diplomatic then arguable. And I was freaking out when I started to gain, .....”whatever, I can put weight off later...it just experiment “and I just followed the program. The winter was the first time when my scale back to normal. I cheated with alcohol and the weirdest thing the next day I had my Ketons back.It took all my will power to not use it as a hack)) After the final day of the program I jumped into my kitchen and wanted to bake my fav carrot cake(all organic no refined sugar).And ,I did it twice.i think ,I don’t like it anymore...

My success: -less stress -more energy, more focus at work, especially at night shift -less sleeping hours -better skin, it’s glowing -whiter teeth and eyes -better body composition(I didn’t lost any kg,and didn’t gain Lord, thanx!) I eliminated all dairy, finally, got rid from ketchup, my cooking skills are improving.but , I should admit, I am still smoking and will try to stop in the near days. I am very satisfied with the program and the results I got. I have more clear /conscious vision about my food intake and I like the seasonal approach at this matter . I would like to be in the team ,and maybe will move forward for the coaching program. Thank you.

Anastasiia Varyvoda

RN nurse

Sitrah, Bahrain

Related Stories

WILDFIT

"My reasons are for me is to regain confidence in myself"

Hi all. I am Jane (58 years) from Australia. Yes, I am also excited and ready to start this journey with you all. My reasons are for me is to regain confidence in myself. Something I've probably struggled with most of my life..Throw out of my life bad eating habits and become the best versio...
Read more

Jane Vella

Sales Manager

Sydney, Australia

WILDFIT

"I am already pretty gobsmacked with what I’ve managed to achieve in a week"

Before this program before connecting with Mind Valley before Watching the video about wild fit I was in a rut I was miserable and Constantly surrounded by people who were stressed angry and motivated it was getting me down. In only than a week I started fasting I started a keto diet I...
Read more

Helen Oliver

Senior Stakeholder & Policy delivery Manager

Cwmbran, United Kingdom

WILDFIT

"I am not finished and aim to release more weight"

Before my quest with wildfit, I felt and looked too heavy for my 5ft 2in frame. I also looked so unhappy. I have found myself and totally enjoyed the process. I am not finished and aim to release more weight and unlike previous weight loss journeys I am not panicking about this, I know...
Read more

Grainne Holmes

Art Teacher

Kildare, Ireland

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story