Before I took on the WildFit Quest, I felt overweight, heavy, unattractive, lacked confidence and was so uncomfortable in my body. My job’s quite sedentary and tiring, and family life left little time for much exercise or sleep. I was quite conscious of food quality and what was healthy but still I would overindulge as I had a sweet tooth convincing myself that tomorrow would be different.
To my horror after lockdown I realised I was 197 lbs and then WildFit appeared. I just said yes, and it has been the best 90 days I’ve experienced for a long time.
As a result of the quest, I’ve lost 16 lbs and I know it will keep dropping, my energy has radically transformed.
My sleep is deep and peaceful and I feel wide awake snd rested when I wake early. This is amazing as I’d wake constantly throughout the night and always feel tired. I go swimming at least 4/5 times a week and love it. Clothes I gave up on fit me. I feel confident and more enjoyment in my body.
My overall nutrition is great. I’m caffeine-free for 3 months and have more energy than when I drank it daily and don’t miss it. I feel happier within my self and mood. I am grain free through choice and my gut feels light and great and I have lost my desire for sweet things or any foods that are unsupportive of great health and nutrition. I’ve learnt to cook some amazing creative foods that I simply wouldn’t have thought of that are delicious.
I also had Chronic fatigue syndrome and that’s gone. My health is improving daily and I won’t be looking back. I’m completely excited about my new way of life and it actually feels effortless and fun. Diets simply make people feel bad and the exposure of the manipulation of the food industry should be something everyone is aware of so we can all transform the ill health on the planet. Thank you Mindvalley, I am so grateful to have found you and this quest.
To my horror after lockdown I realised I was 197 lbs and then WildFit appeared. I just said yes, and it has been the best 90 days I’ve experienced for a long time.
As a result of the quest, I’ve lost 16 lbs and I know it will keep dropping, my energy has radically transformed.
My sleep is deep and peaceful and I feel wide awake snd rested when I wake early. This is amazing as I’d wake constantly throughout the night and always feel tired. I go swimming at least 4/5 times a week and love it. Clothes I gave up on fit me. I feel confident and more enjoyment in my body.
My overall nutrition is great. I’m caffeine-free for 3 months and have more energy than when I drank it daily and don’t miss it. I feel happier within my self and mood. I am grain free through choice and my gut feels light and great and I have lost my desire for sweet things or any foods that are unsupportive of great health and nutrition. I’ve learnt to cook some amazing creative foods that I simply wouldn’t have thought of that are delicious.
I also had Chronic fatigue syndrome and that’s gone. My health is improving daily and I won’t be looking back. I’m completely excited about my new way of life and it actually feels effortless and fun. Diets simply make people feel bad and the exposure of the manipulation of the food industry should be something everyone is aware of so we can all transform the ill health on the planet. Thank you Mindvalley, I am so grateful to have found you and this quest.