"I love the way the program is structured"
WILDFIT

"I love the way the program is structured"

Before the program, I was struggling with my weight. My weight was 78kg. I am an active person who does exercises regularly but my weight just didn’t go down previously. I heard this quote that says “What you eat becomes your body shape, not exercise.” So I decided to go into the quest of healthy eating. I decided to join WildFit after listening to the master class by Eric. These 90 days had been amazing for me. I learnt a ton of stuff from Eric and I have a new accountability partner who stays in Singapore as well. I love the way the program is structured and it allowed me to follow the program consistently. Slowly and steadily, I began to see progress and my weight has came down without much vigorous exercises. My weight is now 71kg so that means I have lost 7kg in 90 days. It’s awesome! My target weight is 68kg and I know I’ll get there. I’m grateful to Eric and his team of coaches for supporting us in this journey. I would encourage everyone to go through WildFit so that you can experience good health again.

Joe Loo

PE teacher

Singapore, Singapore

Related Stories

WILDFIT

"I got rid of my chocolate addiction"

Although people talk about Wildfit as a weight-loss program, it’s first and foremost a food freedom program. With lots of health benefits. Weight loss comes after...
Read more

Michelle Laurin

Head of recreology + self-actualization coach

Montreal, Canada

play
WILDFIT

"I went to my doctor and my blood pressure was much lower."

My life before WF was completely different. I've struggled with diets for 30 years, with dysfunctional eating habits my weight has been up and down and my health was failing. I had high blood pressure, I had acid reflux, my knee was operated, I was on allergy medication...About 6 weeks into ...
Read more

Donna With

United States

WILDFIT

"I have learned to be so conscious and aware about my food choices"

Though Wildfit, I was able to lose 15lbs. I still would like to lose another 15lbs but now I have the tools to do so in a healthy manner. Since I was young I have always been an emotional and now it is so amazing to not just grab any kind of food without thinking about why I want it or what I am...
Read more

Ashifa Asaria

Information Architecture / UX Design Consultant

Calgary, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story