"I have the tools to stay healthy, instead of succumbing to the endless cycle that was created by our societies: the downward spiral of disease and pharmaceuticals"
WILDFIT

"I have the tools to stay healthy, instead of succumbing to the endless cycle that was created by our societies: the downward spiral of disease and pharmaceuticals"

[Relationship with food prior to WildFit]
Erratic; full of guilt, blame, disappointment. Mostly I felt like I was a failure at managing it, although I do love the stuff. And then occasionally.... the feeling of success, as I learned a new tip that might help me get back to a 'healthy' weight. It was all about the weight.
I was seeking exactly what the program promotes: to change my relationship with food! To break the cycle of dieting and backsliding, and to stop the supreme frustration of 'never winning.'
I did hope to learn more about the physiology of food and how to manage it; I had NO IDEA of the magnitude of learning on which I was about to embark.
I had so many 'a-ha' moments that I sometimes had to stop just for an instant, and process the shock.
The concept of 'seasons' in our bodies is staggering in its simplicity and logic. Ebb and flow....isn't that the way nature intended in all realms: mental, physical, spiritual, tides, weather, relationships, communication, and so much more?
I realized not only that I have the power -- but that I am #1 -- totally in charge of how my body functions and what happens to it. And now I'm working on my mind...how to apply the insights I've gained to break free of the cycle of negative self talk and sabotage that I have excelled at for so many years.
Perhaps one of the most critical pieces to this journey is WildFit's validation of my longstanding (but silent) belief that I CAN get older without being 'old' -- and that I have the tools to stay healthy, instead of succumbing to the endless cycle that was created by our societies: the downward spiral of dis--ease and pharmaceuticals, and the erosion of our pride, our self worth......our total HEALTH!
Heightened awareness of all aspects of food, and the health of our whole being -- I feel enlightened (and a bit sorry for those who don't realize the poison they're sometimes putting into their bodies.)
Weight and inches release, yes indeed -- which will now be permanent!
I am stronger mentally - even though I still have miles to go on this portion of the journey (and would relish an opportunity to learn from Eric's insights).
Experiencing a sense of power when I'm planning meals and shopping for food...and cooking it.
LOVE having a worldwide tribe of friends with whom to share this lifelong quest -- as well as support, insight, and recipes!
My Life Is Changed. Forever.

Barbara Kessler

United States

Related Stories

WILDFIT

"I lost a total of 13 kgs during these 90 days"

My clothes began fitting better, my sleep was restful and sharp, my skin texture improved, my energy levels began increasing and Eric became a huge personality around my food choices. Not only was I learning a lot about food but...
Read more

Prasaktha Nambiar

Director, SRIT India Private Limited

Bengaluru, India

WILDFIT

"Now I know what I need to do to maintain my weight and continue the healing process"

Before this program I was quite unhealthy because of a physical digestive issue controlled with medication, gut issues and adrenal issues and a blood pressure handled with medication. I had dieted previously and gotten from 175 lbs to 115 but couldn't maintain and would fluctuate between...
Read more

Danielle Peters

Retired grandmother of 3

Mississauga, Canada

WILDFIT

"It has changed how I eat"

Eric showed me a different way to approach food. A 3 month course packed with so much unfamiliar inf...
Read more

Jennifer Mejia

Retired

Montebello, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story