"I released 28 kg (61 lb)"
WILDFIT

"I released 28 kg (61 lb)"

🌱 My WildFit Story
 Before starting the WildFit challenge, I thought I already knew a lot about food. But deep inside, I also knew that my eating habits were running me — not the other way around. I struggled with extra weight, low energy, and restless sleep.
 When I joined the 90-day WildFit challenge on Mindvalley, I expected a “diet.” Instead, I discovered something completely different: a journey into the psychology of eating, food freedom, and reconnecting with what my body truly needs.
 The results have been beyond my expectations:
 âś¨ I released 28 kg (61 lb)
 âś¨ My size shifted from XL → M
 âś¨ I now enjoy deep, restorative sleep every night
 âś¨ I feel lighter, more confident, and full of energy
 But the biggest change is how I see food. It’s no longer about willpower or restriction — it’s about choice, awareness, and alignment. WildFit gave me the tools to transform not just my body, but also my relationship with myself.
 I’m deeply grateful to Eric Edmeades, the WildFit team, and @Mindvalley for this life-changing experience. 🙏 

Milan Poláček

Information Systems Manager

Prague, Czechia

Related Stories

WILDFIT

"I have lost 40 LBS"

I just finished wild fit and living wildfit, wins I have lost 40lbs and identified foods that I should never eat. I am aware of the food marketing industry and how they are always manipulating us. I still have experiments like I had white rice for dinner last night and now this morning I am ...
Read more

Andre Higgins

Software developer

Twickenham Park, Jamaica

WILDFIT

“It is a lifestyle change, more than a weight loss program”

The videos and live coaching calls make the program manageable and interesting. The Facebook page kept me in contact with the other members taking the challenge. The exchange of information and ideas on the Facebook page were a real key to my success.
Read more

Peg Boyd

United States

WILDFIT

"I feel at least 20 years younger, as I have sooooo much more energy"

I am 53 years old and have never been in better health or shape. I was suffering from constant migraines, acidity, aches & pains and was in bad shape before the program and all those health issues just seem to have vanished - feel so blessed to have found Wildfit!!
Read more

Pushpa Nair

India

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story