"I released 28 kg (61 lb)"
WILDFIT

"I released 28 kg (61 lb)"

🌱 My WildFit Story
 Before starting the WildFit challenge, I thought I already knew a lot about food. But deep inside, I also knew that my eating habits were running me — not the other way around. I struggled with extra weight, low energy, and restless sleep.
 When I joined the 90-day WildFit challenge on Mindvalley, I expected a “diet.” Instead, I discovered something completely different: a journey into the psychology of eating, food freedom, and reconnecting with what my body truly needs.
 The results have been beyond my expectations:
 ✨ I released 28 kg (61 lb)
 ✨ My size shifted from XL → M
 ✨ I now enjoy deep, restorative sleep every night
 ✨ I feel lighter, more confident, and full of energy
 But the biggest change is how I see food. It’s no longer about willpower or restriction — it’s about choice, awareness, and alignment. WildFit gave me the tools to transform not just my body, but also my relationship with myself.
 I’m deeply grateful to Eric Edmeades, the WildFit team, and @Mindvalley for this life-changing experience. 🙏 

Milan Poláček

Information Systems Manager

Prague, Czechia

Related Stories

WILDFIT

"WildFit has led to mindset shift and therefore a lifestyle change"

I have Type 2 diabetes and my most important reason for joining this quest was to achieve more control over my blood sugar levels. With my existing medication, my sugar levels have fallen dramatically to the "excellent" range. I have achieved such an improvement once before, but...
Read more

Pamposh Dhar

Proprietor, Terataii

Singapore, Singapore

WILDFIT

"Now I have no headache, no back and leg ache, the painful joints in my hands are healing"

I’m a 48 year old Mum. I have always had my scleroderma aches n pains to manage, my food sensitivities to MSG, food coler, preservatives etc and I had gradually collected an extra 10kg. I did the immunity blueprint and was immediately inspired to do Wildfit. I am SO GRATEFUL that I did. I...
Read more

Donna Sheehan

At home Mum and Wife

Kilcoy, Australia

WILDFIT

“The first thing was, one of my aunts cried when she saw me“

Confessions from an experimental fall/autumn weekend First acknowledgement: I am blessed beyond measure, and I am so grateful!This weekend i had my family come over to stay. This was the first time i have seen my family (2 of my out of town aunts) since starting WF.The first thing was, one o...
Read more

Vindina R Mitha

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story