"I lost nearly 30 pounds and on the last day, my thyroid medication was reduced and my blood pressure which wasn't high is so good!"
WILDFIT

"I lost nearly 30 pounds and on the last day, my thyroid medication was reduced and my blood pressure which wasn't high is so good!"

I have been struggling with trying to out exercise a bad diet for so long that my "baby weight" is a lie as my kiddo is almost 21. 
I always knew that it shouldn't be this hard and my body knew what to do, if I got out of the way. 

Wildfit was perfectly, intentionally paced so that it was great. I never felt overwhelmed and really just trusted the process. 

I lost nearly 30 pounds and on the last day, my thyroid medication was reduced and my blood pressure which wasn't high is so good! I also no longer have any joint pain that so many of us think is just "normal". 

This program helped me change my attachment to food for the long term. Other things don't work because they are temporary, this is a A+ class on how to break the bondage to the food & the industry and take back control of who's driving the bus!!!!!

Karyn Williams

Employee Benefits Training Coorindator

Cheyenne, United States

Related Stories

WILDFIT

"I lost 12 pounds and 14 inches over the course of 90 days!"

When I committed to WildFit in January 2020 I had no idea how much the world would change in the coming months and just how crucial this commitment to eating and living well would be to my overall health and well-being. I thought my biggest challenge would be my work travel schedule and all ...
Read more

Stephanie DeYoung

Senior Director Learning & Professional Development at Consulting Firm

New York City, United States

WILDFIT

"I have released 12 pounds and 4 dress sizes"

I look and feel 10 years younger. I feel comfortable and confident in my own skin without needing expensive clothes, jewelry or makeup. My hair feels silky and my nails have become stronger. My mood is stable throughout the day and my energy levels are great.
Read more

Deepa

Former Senior software engineer - Steria India Limited

Brussels, Belgium

WILDFIT

"When we gave up food for the 12 weeks it was very easy I did not miss anything. It was a breeze"

My story I have been overweight all my life even at boarding school I was over weight by about 14 lbs. My life has constantly been dieting the more unusual ones were “the F- plan” “The drinking persons diet” “The Cabbage diet”. Having a grapefruit before each meal, and many many more....
Read more

Treena Maun

The Phobia Lady

Lincoln, United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story