The reason I enrolled in this quest was I needed to completely change my life around.
Several years ago I had a Traumatic Brain Injury and I felt my life was falling apart, I was overweight, tired all the time and was completely brain fatigued with loss of short term memory and had completely burnt myself out and just felt depressed and angry all the time. I attributed all my brain issues with the injury but soon found out how wrong I was. I had a lot of bodily pain due to my accident and nothing I did could shift the pain.
What a transformation, my life has completely turned around just in 90 days. My brain has been completely transformed, I have my memory back, I don't feel brain fatigue and I have so much more energy to enjoy life and it has given me back. My top three takeaways after finishing the quest is how to listen to my body, and what my body needs as a fuel source, my emotions were totally driven by what I put in my mouth and I am now in control of my eating habits rather than my eating habits controlling me.
The biggest positive changes I noticed are I can now go hiking & bike riding again and breath fresh air in clean lungs, I am completely pain-free and I have much more freedom of movement & flexibility through all my joints.
It is such a life-changing transition, I am so ever grateful that I took the plunge and enrolled in this course.
Several years ago I had a Traumatic Brain Injury and I felt my life was falling apart, I was overweight, tired all the time and was completely brain fatigued with loss of short term memory and had completely burnt myself out and just felt depressed and angry all the time. I attributed all my brain issues with the injury but soon found out how wrong I was. I had a lot of bodily pain due to my accident and nothing I did could shift the pain.
What a transformation, my life has completely turned around just in 90 days. My brain has been completely transformed, I have my memory back, I don't feel brain fatigue and I have so much more energy to enjoy life and it has given me back. My top three takeaways after finishing the quest is how to listen to my body, and what my body needs as a fuel source, my emotions were totally driven by what I put in my mouth and I am now in control of my eating habits rather than my eating habits controlling me.
The biggest positive changes I noticed are I can now go hiking & bike riding again and breath fresh air in clean lungs, I am completely pain-free and I have much more freedom of movement & flexibility through all my joints.
It is such a life-changing transition, I am so ever grateful that I took the plunge and enrolled in this course.