"I lost inches, my body fat percentage dropped. My skin looks better."
WILDFIT

"I lost inches, my body fat percentage dropped. My skin looks better."

I tried many diets and none of them worked until Wildfit. I want to be clear it is not a diet program like what you are used to. Wildfit changes your relationship with food. As of October 2019 I no longer craved, cheese, sweets, or pasta bread, etc.
I was desperate to lose a significant amount of weight for my size and body frame. I needed to lose 44 pounds. What surprised me is that weightloss while important was not the main reason. I wanted to learn to eat healthy and have some structure for me to follow. Wildfit did exactly that.
My A-ha was when I was on vacation back in October. We were in a specific part of the program and I needed to adhere to it. I ate according to the guidelines. While some foods happened to sneak in I was ok with it. The A-ha came when I was for once in my life able to freely choose my meal. Sadly it was not as healthy as I would have liked it but I finally had the freedom to say OK get this for me. Another was last week we had a repeat guest bring us her famous homemade coffee cake. Now let me tell you pre Wildfit Dawn would have been all over that even though for a year I had tried to give up sugar. I stood in front of it and had absolutely no desire for it. I was so shocked Those were for me the greatest days.!!! Free from my food prison I was in for so long.
Even though I have not released all my weight, I did lose I believe 15 pounds. I have more energy. Now Energy was different to me I was thinking I was going to be like Butthead when he had the coffee. My energy was more gradual than that. I went for a walk and the point I was at the old me would have just been dragging to get there. The new me walked there with no problem I even felt like going further and I did. I think my sleep has improved. I am defiantly more calm and relaxed. I lost inches, my body fat percentage dropped. My skin looks better. I am for sure a Wildfitter for life.

Dawn McGroarty

United States

Related Stories

WILDFIT

"I am no longer "haunted" by foods that used to call me by name."

My relationship with food was love the food and hate myself for wanting it and what it was doing to me. A never ending cycle until Wildfit.
Read more

Sharon Luke

Office manager for a roofing company, owner of a corporation & development company

Minden, Canada

WILDFIT

"Looking forward to sharing an impactful story soon"

I have just begun, day1 looking forward to share an impactful story soon
Read more

Aalok bhan

Chief marketing officer

Gurgaon, India

WILDFIT

"It even helped with letting go of other aspects of my life that where no longer healthy for me. Absolutely incredible."

I was overweight, unfit, unable to control my cravings, tired all the time and quite depressed at the beginning of the programme. I lost weight and lots of inches, learned a huge amount about myself emotionally and psychologically, lots about the food industry, and about what the human diet ...
Read more

Sarah Wright

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story