I tried many diets and none of them worked until Wildfit. I want to be clear it is not a diet program like what you are used to. Wildfit changes your relationship with food. As of October 2019 I no longer craved, cheese, sweets, or pasta bread, etc.
I was desperate to lose a significant amount of weight for my size and body frame. I needed to lose 44 pounds. What surprised me is that weightloss while important was not the main reason. I wanted to learn to eat healthy and have some structure for me to follow. Wildfit did exactly that.
My A-ha was when I was on vacation back in October. We were in a specific part of the program and I needed to adhere to it. I ate according to the guidelines. While some foods happened to sneak in I was ok with it. The A-ha came when I was for once in my life able to freely choose my meal. Sadly it was not as healthy as I would have liked it but I finally had the freedom to say OK get this for me. Another was last week we had a repeat guest bring us her famous homemade coffee cake. Now let me tell you pre Wildfit Dawn would have been all over that even though for a year I had tried to give up sugar. I stood in front of it and had absolutely no desire for it. I was so shocked Those were for me the greatest days.!!! Free from my food prison I was in for so long.
Even though I have not released all my weight, I did lose I believe 15 pounds. I have more energy. Now Energy was different to me I was thinking I was going to be like Butthead when he had the coffee. My energy was more gradual than that. I went for a walk and the point I was at the old me would have just been dragging to get there. The new me walked there with no problem I even felt like going further and I did. I think my sleep has improved. I am defiantly more calm and relaxed. I lost inches, my body fat percentage dropped. My skin looks better. I am for sure a Wildfitter for life.