"I lost 32 pounds and I got my cravings under control"
WILDFIT

"I lost 32 pounds and I got my cravings under control"

[Relationship with food like prior to WildFit]
Bad. I ate a lot of bad food, and I couldn't control my cravings for those foods. I wanted to lose weight.
[Biggest lessons, 'a-ha moments', or mental shifts experienced during WildFit?]
Getting my cravings under control. I can see bad food and say "I'm not going to have that." I couldn't do that before, or I could do it for a few days or months before going back to eating those same foods again.
I lost 32 pounds, I'm completely off caffeine (I didn't even have any symptoms when I got off coffee, whereas I had to deal with bad headaches and vomiting when I tried before), and I got my cravings under control.

Vincent Gonsalves

United States

Related Stories

WILDFIT

"I don’t feel like I’m on a constant “diet” anymore. I choose what to eat and when to eat it and I’m aware of what that will do to my body"

Not only I did the program eagerly watching every video of it, but the transformation inside and out has been enormous for me and those around me. This is like non another program ever! And I NEVER give testimonials...
Read more

Rosy Baron

Business Owner

Fort Lauderdale, United States

WILDFIT

"I released 14 pounds"

I believe through Wildfit’s healthy conscious eating program I began nurturing and Loving myself, finally at 62! I am very proud of myself and the new image I have of myself. I really can do anything if I have the desire, the fortitude, and a supportive tribe!
Read more

Deborah R

Artist

Berlin, Germany

play
WILDFIT

"I recommend you put you health first and start Wildfit today!"

Before doing Wildfit, I knew I wanted to optimise my health, I just didn’t know how. Going into this program, I was blown away by the profound shifts that took place in my body, psychology and understanding. My skin, hair and nails are stronger, I’ve released 5kg of weight and I have con...
Read more

Clarice Montero (Clary)

Unemployed

Bristol, United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story