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"Mindvalley & most of all Wildfit will be imprinted in my head forever"
At the age of 62 and also having PTSD most of my life. I was doing a lot of reflecting and trying to be free of unproductive behaviours that were basically flight & fright emotions, and didn't get me anywhere in life. So when I came across Mindvalley a few years ago, I did the quest with...
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WILDFIT
“I released 10 kg of stubborn body fat and finally saw my muscle definition”
Before starting WildFit, I spent years committing to intense gym workouts, yet I remained slightly overweight and struggled to build lean muscle mass. I fell into the trap of thinking I ate healthy because I consumed plenty of salads and protein, but I was blind to the non-functional food...
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WILDFIT
"From start to finish, I lost 28.6 pounds"
Since 2014, I have fought with my weight. I am 6'4'. I weighed 248 at my heaviest. I carried it well around my belly and thighs, so I was not ashamed of it, but it definitely was not fun to look at in the mirror. I was the guy that wore a shirt in the water saying to myself that I was concerned a...
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