WILDFIT

"I learnt a lot about myself and how my childhood and grief shaped what I would eat"

Before this program I had trouble losing weight and keeping it off.
 During WILDFIT I learnt a lot about myself and how my childhood and grief shaped what I would eat.
 Now I have learnt how to honour my mother in different ways and not use the food she cooked as a way of connecting with her.
 Thanks so much - TRULY GRATEFUL 

Felicity Dillon

CPA

Melbourne, Australia

Related Stories

WILDFIT

"My energy levels increased and my mind was sharp and clear (goodbye, brain fog!)"

I was blown away by how much my food and nutrition affected my whole being, not just physically, but also mentally and emotionally. I realised that my nutrition and health that was holding me back. The way we, the human race, are eating today, is fundamentally dysfunctional, and is killing us.
Read more

Jean Voon

Malaysia

WILDFIT

"I sleep so much better, I have energy to play with my children"

I had struggled with weight issues since I was a young teen, I remember going through school being called fat, having overweight parents and being bullied to the point “being a fat person” was part of the fibre of my being. I thought I would never change. I had tried every diet, exercise...
Read more

Phil Airson

Behavioural expert

Newcastle, United Kingdom

WILDFIT

"Post-program and I’ve lost 13kg, 120cms and now understand how to feed my body"

Before Wildfit I struggled with weight my whole life, 5kg here, 10 kg there and every diet I tried ended up putting more back on. Then I had my son and found it too hard to exercise regularly and eat healthy all the time. My blood pressure had gone up with his arrival and didn’t go away,...
Read more

Melissa Tyrrell

Massage therapist and mum

Melbourne, Australia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story