"I am now 19 lbs lighter, full of energy and no longer prediabetic"
WILDFIT

"I am now 19 lbs lighter, full of energy and no longer prediabetic"

I started Wildfit after deciding that I need a radical change if I wanted to achieve optimal health. The first component of the program—food psychology and core beliefs—transformed my story. I finally learned to leave my comfort zone and to ditch the diet mentality for a lifestyle change. I am now 19 lbs lighter, full of energy and no longer prediabetic. But best of all, I’ve achieved food freedom… true control over my choices.

Cynthia P

Translator

Hattingen, Germany

Related Stories

WILDFIT

"I will recommend this program and lifestyle to everyone interested in better health."

The WildFit journey was fun and exciting. I had been stuck for over 2 years in bad habits and feeling powerless to make the changes I needed and wanted. This process was simple to follow, Eric is entertaining, motivating, and knowledgeable. The mystery involved was compelling and kept me from bei...
Read more

Susie Jackson

United States

WILDFIT

"I created new healthy habits about food and got aware of my previous food habits"

WildFit is a life changing program. I joined the program not so much for weight loss, more for learning about my internal dialog, my habits, basically introspection about my food routines. Even if a didn't target weight loss I lost about 5kg. More importantly I created new healthy habit...
Read more

Mihai Bairac

Software Engineer, Enea, Romania

Bucharest, Romania

WILDFIT

"I got rid of my chocolate addiction"

Although people talk about Wildfit as a weight-loss program, it’s first and foremost a food freedom program. With lots of health benefits. Weight loss comes after...
Read more

Michelle Laurin

Head of recreology + self-actualization coach

Montreal, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story