I started Wildfit after deciding that I need a radical change if I wanted to achieve optimal health. The first component of the program—food psychology and core beliefs—transformed my story. I finally learned to leave my comfort zone and to ditch the diet mentality for a lifestyle change. I am now 19 lbs lighter, full of energy and no longer prediabetic. But best of all, I’ve achieved food freedom… true control over my choices.
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WILDFIT
"For the first time I "get it" with regards to the relationship between food and health"
The WildFit challenge was a very effective program that has been life changing. The 20 lb weight loss and 4" inches reduction at my waist were good and better than expected, but the most surprising results were in overall health. During the program the following changes occurred:- a chronic sinus...
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WILDFIT
"With clearer skin, better sleep, steadier energy without afternoon crashes — came something I didn’t plan at all: I stopped smoking"
When I started this 90-day journey, it was meant to be just a quick “research” experiment for my own health project. I never expected it to become this personal and transformative.
The first weeks were tough — my switch to Spring felt brutal at times. But as the days went by, something st...
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WILDFIT
"I actually went down to size 8 which I've never imagined that I will fit into the size 8. This is my hight school weight!"
I went from 185 pounds down to 165 pounds and I know I will never ever put on this weight again because WildFit has absolutely rewired the way I think about food. I actually went down to size 8 which I've never imagined that I will fit into the size 8. This is my hight school weight. I feel ...
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