I started Wildfit after deciding that I need a radical change if I wanted to achieve optimal health. The first component of the program—food psychology and core beliefs—transformed my story. I finally learned to leave my comfort zone and to ditch the diet mentality for a lifestyle change. I am now 19 lbs lighter, full of energy and no longer prediabetic. But best of all, I’ve achieved food freedom… true control over my choices.
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"Now my taste and smell are 100% back"
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“Never in my wildest dreams did I expect the incredible results”
Never in my wildest dreams did I expect the incredible results. I am still staying the course, still releasing weight and centimeters with no desire or inclination to "cheat". Weight released: 15kg (33lbs); Body Fat Percentage down: 12% Total centimetre release: 110.5cm (43.5")
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"I’ve decided if my life is going to change I might as well take some control"
I am going through a divorce, I work a lot, I have a small farm and felt my life is crashing in on me . One day scrolling Facebook Mindvalley popped up. I was waiting for a client so a clicked on it.
I listened to a few stories and every story seemed to be “ my life”.
I’ve decided if...
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