Nothing has come close to this. I've released 20 lbs in the past 3 weeks, have absolutely no cravings.
Take this program, it is the most comprehensive way of getting rid of unhealthy eating habits. Period.
I have Type 2 diabetes and my most important reason for joining this quest was to achieve more control over my blood sugar levels. With my existing medication, my sugar levels have fallen dramatically to the "excellent" range. I have achieved such an improvement once before, but...
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I and my wife, who is an MD also, never thought that we could learn so much about the nutrition field at this point of our professional lives. By the way, I released about 10 kgs, made peace with the scale and am thinking about the next progressive steps on the way of...
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I gave up sugar and chocolate (thought that would be hard but it wasn't). I stopped dairy (oddly that one was tough). No more preservatives for me, and no more processed foods...
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