I am beginning this journey for self-care purposes.
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WILDFIT
"Eric’s course and supportive coaches have helped me untangle my emotional connection, pull and love to food"
As someone who grew up with an Italian Nanna who made incredible food made with love, the answer to most things was “eat!”.
As food was scarce for my mother growing up too, with food in a more healthy abundance, she carried her mother’s “eat” concept to us.
We ate a rainbow of heal...
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WILDFIT
"Three weeks into the program I stopped taking my over the counter antacid medicine. I had been taking that for 20 years"
During the 90 days of the program, I released 25lbs of weight. In the last 9 days, since the program ended, I have released another 5 for a total of 30lbs so far. I have another 15lbs that I would like to release so I will continue to cycle in and out of "deep spring" until I hit my weight
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WILDFIT
"I am much more aware of my behaviour based on stimulus response"
Before this program, I ate for feeling being loved. During the program, I noticed that there were many other things I could do to feel loved. Also breathing helped and drinking water made it easy. I bought better stuff and I sticked to the special tricks and hacks from Eric. The things I lik...
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