WildFit exceeded my expectations! With all the nutrition intake and rest from unhealthy "foods" my body not only got healthier and went through a healing-process, I also gained clarity in mind, better mood and lost about 10 kg. With the help of shwetas guided meditation the whole program was done with ease. I joined Wildfit to learn more about food/nutrition/eating patterns so that I can stay healthy and live long so I can watch my son grow up (he is now 13 years old). With an increased awareness I am now aware of the psychology behind my food-behavior and the food industry manipulations which is very helpful for keeping up the good food-habits. I´m so happy that I embarked on this journey and I am for ever grateful to Eric, all the coaches and community for all the support. ?
Related Stories
WILDFIT
"I have never eaten so many vegetables during my whole life"
This is one of the best quests in Mindvalley. I’ve never thought about the food in such a deeply manner. I have never eaten so much vegetables during my whole life and now I realised that it is really important for our body and our health. This program has already changed my lifestyle....
Read more
WILDFIT
"I feel stronger and armed to continue the Wildfit Lifestyle"
Before this Quest, this was my life at 63: I was feeling overweight, frustrated with all the different weight loss programs out there. From Keto to Intermittent Fasting, Low Fat, Cleanses, Weight Watcher, etc. I have tried them all. I was at least 50lbs overweight with high blood pressure...
Read more
WILDFIT
"I feel even more energy throughout the day, my face skin tone becoming more even from being spotty"
The reason why I enrolled this Quest is I want more energy, after watching the introduction video, I signed up, now I feel even energy throughout the day, my face skin tone becoming more even from being spotty. Love the idea not having to take supplements to maintain energy. Stable mood,...
Read more