My story started about a year ago I had a medical condition which is called Ménière's disease. It causes hearing loss and pressure in your ears, constant dizziness and unpredictable vertigo attacks. I had to resign from my job since I couldn't go out and couldn't be in a noisy environment....
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I started out WIldFit with high hopes- I was not disappointed.
My initial reason for joining the program wasn't to lose weight (albeit a wonderful 'side effect') but rather to get my mindset 'reset' to fully understand my relationship with food.
Not knowing what to
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Week 1. Week 8. Week 12. (Lost 12.5 kgs or 27.5 lbs)And... updating my progress list.1. My body is communicating with me. This happened the day before. I had some seeds that tasted stale (tastebuds communicating) and had it anyway, cuz it tasted good. Next day I have a little upset stomach. I don...
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