Now I have no desire for sugar I even find some of the things too sweet.
I lost one pound per week and I feel it's a durable solution to live the Wildfit way. I feel empowered!
I've released (note, not "lost", because these pounds are NEVER coming back!) another 16.5 lbs and, in total, 23.5 inches. But it's so much more than that. My skin is glowing. All the discomfort I had with my digestive system has gone. My body is stronger, leaner and more flexible...
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Before this programme I had tried every kind of diet/weight management torture to lose weight; approximately 1 diet every 2 years for over 30 years. Hell right? This was really the final cheese straw!
I’m 48 but I feel more like 28 and I’ve always want...
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After the birth of my 3rd child (he’s 11 now), I really wanted to lose weight and feel fit. I started using a protein shake, made some additional nutritional changes, and started working out regularly. I was successful in achieving my goal, and I maintained it for many years. About four y...
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