Now I have no desire for sugar I even find some of the things too sweet.
I lost one pound per week and I feel it's a durable solution to live the Wildfit way. I feel empowered!
July 3, 2021
8:30 AM
It's a beautiful summer morning and I just finished up a 3 mile walk. The birds are singing and other sounds from nature are in chorus with the birds as I write this.
I’m reflecting on the last day of the April 5, 2021 WildFit Challenge. I spent yesterday (2 weeks...
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I'm a 42 year old single mom, with a 5 year old, a thriving chiropractic practice, and an autoimmune disease, Hadhimoto's. I've got a degree in nutrition, but before Wildfit managing my own weight was a real challenge. I manage my thyroid without medication through diet and lifestyle, but getting...
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Together, we released over 70 pounds in three months and we've had no trouble continuing to release weight. To accomplish this we were never hungry and didn't take up any ridiculous exercise regimes! Wildfit has helped us understand our relationship with food. We now make healthier...
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