WILDFIT
"All measurements down"
Related Stories
WILDFIT
"I went from a US size 16 to size 14"
Fast forward 90 days. Here are the changes in my life:
- I often go all day without a nap.
- I have gone from waking at about 2.2 miles/hour to 2.7-3.0.
- My fingernails are finally long enough that I have to cut them.
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WILDFIT
"My sleep patterns improved, my exercise routine improved"
Before this program, i could not cross the 72kg barrier despite doing regular exercises. During this program, i started to know the various foods we are eating daily and also what it does to the specific organs. Stopping certain foods makes the body more energetic and i felt that. Mostly...
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WILDFIT
"It has been a fantastic program educationally re food/diet resulting in a improvement in health"
I joined this 90 day challenge to optimise my health going into menopause & having had a recent diagnosis of hypothyroidism resulting in low energy frustrating my love of bike riding .
Although I didn’t have a lot of weight to release, It has been a fantastic program educ...
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