I am doing this WildFit programme as a follow through on my Health and Fitness goals to lose 3 stone and get much trimmer and fitter from my Lifebook journey
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WILDFIT
"I’ve learned to identify my food patterns and understand why I was eating the way I was"
✨ My 90-Day WILDFIT Transformation
Mind, Body & Spirit
Over the past 90 days, so much has changed—inside and out.
🧠 Mind
I’ve learned to identify my food patterns and understand why I was eating the way I was. With that awareness, I was able to create new challenges and successfully...
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WILDFIT
"I lost weight and inches on this quest, developed a new relationship with food"
I chose to take the Wildfit Quest because I have struggled with my weight my entire life and I was tired of trying new diets, only to regain any of the weight I had lost and then some. I was intrigued by the idea that I could create a lifestyle that would strengthen my health and learn t...
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WILDFIT
"I’m caffeine-free for 3 months and have more energy than when I drank it daily and don’t miss it"
Before I took on the WildFit Quest, I felt overweight, heavy, unattractive, lacked confidence and was so uncomfortable in my body. My job’s quite sedentary and tiring, and family life left little time for much exercise or sleep. I was quite conscious of food quality and what was healthy...
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