I am doing this WildFit programme as a follow through on my Health and Fitness goals to lose 3 stone and get much trimmer and fitter from my Lifebook journey
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"Post-program most obvious is 8kg lost and between 9 and 11 cms around my middle and hips"
Before this program I was reasonably healthy but struggled with energy and a few aches and pains. The 2020 COVID belly had also expanded! So with maybe 4-5kgs to “release”
I was mostly looking for energy improvements.
My relationship with food has always had a strong emotional element...
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“Now I know the secret to the incredible energy”
Inspirational doc... I've met several of these folks at Mindvalley U and now I know the secret to the incredible energy I witnessed!...
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"This is the lifestyle I want to live"
I released 8 kg and lots of inches; I don't bloat anymore (that was the main reason I joined the program). I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously. I am much calmer and patient. Overall, I found answers to all my questions r...
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