I am doing this WildFit programme as a follow through on my Health and Fitness goals to lose 3 stone and get much trimmer and fitter from my Lifebook journey
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WILDFIT
"I have lost 17 pounds"
Last day of 90 day program! I have lost 17 pounds (22# if you count the 5# I gained in weeks 1 and 2)! I lost 2 inches on each thigh and I can see light between my legs (HUGE)! My hips are down 2 3/8 inches, my calves and ankles are down 1/2 inch each and my biceps are down 1 1/4 each. So...
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WILDFIT
"It is amazing how much progress I made, and thanks to the Wildfit Challenge making me realise what I actually will get from the food in the end"
Now I am more aware of different kinds of food, reading ingredients more, play the dialogue in my head.
Now I pay more attention to these, and ask myself: What was it actually like, last time I ate it? What do I want to get from it...
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WILDFIT
"I’m only 56 days in the quest and I am within 6 pounds of my ideal weight"
I have been able to stick with the quest, feel better, look better, and lose the weight I’ve always found to be stubborn to get rid of. I’m only 56 days in the quest and am within 6 pounds of my ideal weight and have learned a whole new way of eating that is sustainable and delicious.
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