
The Mindvalley Yoga Quest
“Practicing yoga has changed my life!”
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The Mindvalley Yoga Quest
"I am excited to discover what this program shows me"
I am joining the Mindvalley Yoga Quest as a part of my work with the Integral Program. Most of my adult life yoga has been my primary exercise. Some years I devoted more time to it than others. Recently I have joined an exercise program that involves mainly weightlifting and some limited...
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The Mindvalley Yoga Quest
“I am actually in love with this program”
I know this course is challenging for many and it’s challenging for me too and I’m an athlete.Keep the faith, what you’re really doing more than anything is developing awareness of your mind, body, spirit, and emotions. You have to have this awareness if you want to live your dreams. ...
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The Mindvalley Yoga Quest
"I am taking this quest hoping to reawaken my yoga practice"
I am taking this quest hoping to re awaken my yoga practice. I have not found a yoga community I feel drawn to in the Virgin Islands.
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