Practicing yoga has changed my life! It has brought me more in balance with the universe and stronger in mind, body and spirit. I am just starting my journey and plan to continue because the practice has done so much to improve my well being.
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The Mindvalley Yoga Quest
“Amazing yoga quest, dramatic changes to better day by day!”
Thank you for this amazing yoga quest!!!Even though I can't hold some of the poses for as long, even though I need to modify and use props, I am still feeling the difference day after day.I notice my posture changing, in dramatic ways everyday (especially after the sholder opening sequence yester...
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The Mindvalley Yoga Quest
I am more relaxed and at ease in many areas of my life
Before this program I was not trusting of my wrist which I broke 9 months earlier. Because of the Yoga class I am more confident of using my wrist to hold my body and I am more relaxed and at ease in many areas of my life.
Thank you to the instructors and my Tribe!
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The Mindvalley Yoga Quest
"I'm looking forward to learning how yoga can transform my life"
I haven't started the program, yet. Before this program I had no interest in yoga. Now, I'm looking forward to learning how yoga can rransform my life.
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