Practicing yoga has changed my life! It has brought me more in balance with the universe and stronger in mind, body and spirit. I am just starting my journey and plan to continue because the practice has done so much to improve my well being.
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The Mindvalley Yoga Quest
“This program has been great!”
This program has been GREAT! It is inexpensive and I can do it whenever I want to. I can’t tell you how happy I am that you have this available for us. Thank you so much! It is also great to hear from people all over the world. I love that I can do it when I have time and with all the diff...
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The Mindvalley Yoga Quest
"The challenges are designed in a way that fosters growth"
I started Mindvalley with the hopes of increasing my spiritual awareness. I started the yoga program and was deeply moved by the insight and professionalism. I can tell when I am doing the yoga practice that I am doing something profound and beneficial to my body and mind.
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The Mindvalley Yoga Quest
"It made me feel so good so in my 50's"
I want to get back into shape both mind and body so I chose the yoga class. I used to do yoga in my 30's but then stopped. It made me feel so good so in my 50's. I decided to try it again.
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