Practicing yoga has changed my life! It has brought me more in balance with the universe and stronger in mind, body and spirit. I am just starting my journey and plan to continue because the practice has done so much to improve my well being.
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The Mindvalley Yoga Quest
"I love Mindvalley’s Yoga Community and Cecilia"
Loving Tymi Howard yoga sessions. It’s nice to have my own age group as teachers – always a bit intimidated by younger teachers and some classes that are too fast paced for me. It sure makes the process of adjustment on the mat easier. I love Mindvalley’s Yoga Community and Cecilia....
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The Mindvalley Yoga Quest
“Thank you for helping me find peace! Now I am a yogi for life!”
I don’t know what changed in me, but I felt peace within myself after stepping on the mat. I felt my body and mind opening up. I let go of all the stress and heartache I was feeling emotionally. It felt as my body stretched, I was releasing negative thoughts and as I held poses, I was grow...
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The Mindvalley Yoga Quest
“This quest is making me so happy!”
I enjoyed it all the time. I am so happy that I listened to my inner voice that told me to practice yoga. This quest is making me so happy. I do not care if I do the pose good all the time, i know that I will do my best and I enjoy the journey because there is a beauty. I have all the time in the...
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