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The M Word

“This is great!”

This is great! I´ve been a teacher for 10 years, primary in circus and art, but also in other subjects for students in compulsory and high school. I´ve been thinking of incorporate meditation in my teaching, as I meet a lot of students feeling stressed out. I would like to give them better mind tools for a more calming mind to cope with stress and also focus & visualization. 
It would be awesome to learn more effective techniques for meditation.

Jack Hautala-Andstedt

United States

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