The biggest thing I've noticed since making meditation a daily practice, is that I still receive stress, but how I handle it is much different. Things that used to cause me severe anxiety, do not even cause a blip on the radar.

The M Word
"This is a wonderful course that anyone can do, and I highly recommend it!"
The M Word has transformed my life beyond words. I meditate daily, and would love to take more of Emily Fletcher's classes/courses - she's amazing!
The biggest thing I've noticed since making meditation a daily practice, is that I still receive stress, but how I handle it is much different. Things that used to cause me severe anxiety, do not even cause a blip on the radar.
The biggest thing I've noticed since making meditation a daily practice, is that I still receive stress, but how I handle it is much different. Things that used to cause me severe anxiety, do not even cause a blip on the radar.
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