"I knew it was time to make a change, to better myself, inside and out"
The M Word

"I knew it was time to make a change, to better myself, inside and out"

I knew it was time to make a change, to better myself, inside and out- recently I have been starting to have near panic/anxiety attacks, my sleep patterns were horrendous and I was always tired and I was becoming moody(definitely no me) I threw it to the universe for help and on the 1 year anniversary of my father's passing- mind valley popped up in my email and it seemed like that light bulb moment. So here we go- I'm so excited

Pippa Hyde

Cafe worker

Tauranga, New Zealand

Related Stories

The M Word

"A great way to get re-aligned when things get draining or hectic"

Emily Fletcher glows wherever she goes. Her energy is infectiously amazing. Her Vedic meditation practice is definitely an amazing source for her. I’ve recently picked up meditation as well and it’s a great way to get re-aligned when things get draining or hectic....
Read more

Quddus Philippe

Founder of Generosity.org & Television Host

United States

The M Word

"Now, I can say that I do feel better in many ways, more calm and relaxed"

When I decided to start this program, I was almost convinced that I will get better at the end in some way, specially in discovering my inner strenght and use it to feel better and to live better. Now, I can say that I do fell better in many ways, more calm and relaxed, meditation has giv...
Read more

Chris Vera

Defence & security advisor

Moscow, Russian Federation

The M Word

"Now I feel energetic and I feel I am ready to follow my dreams"

Before this program, I was weak and my energy levels were low due to lack of sleep, and I was always concerned about myself socialising and meeting people. Thanks to the M-Word, now I feel energetic and I feel I am ready to follow my dreams, and in fact it is happening already. I got an o...
Read more

Vasudevan Natarajan

Senior QA QC Engineer at Arabi Enertech KSC, Kuwait

Kuwait City, Kuwait

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story