I knew it was time to make a change, to better myself, inside and out- recently I have been starting to have near panic/anxiety attacks, my sleep patterns were horrendous and I was always tired and I was becoming moody(definitely no me) I threw it to the universe for help and on the 1 year anniversary of my father's passing- mind valley popped up in my email and it seemed like that light bulb moment. So here we go- I'm so excited
Related Stories
The M Word
"This will be great as this is a whole school focus for the year"
This will be great as this is a whole school focus for the year. I have tried several different things over the years with different age groups....
Read more
The M Word
"I am looking forward to seeing and felling the benefits of meditation"
I am a physician who has been on a life altering journey for the past 2 years. I have successfully lost over 100 pounds with about 40 more to go to reach mid BMI. Adding personal growth work has been instrumental in this journey - managing my mind and thoughts. I signed up for this mem...
Read more
The M Word
"I am here to learn how to integrate meditation better into my life"
Hi! I am here to learn how to integrate meditation better into my life. I currently practice but feel I am lacking "something" and don't get the results I am hoping for. I am also pursuing other Mindvalley classes to enhance my life in many other ways.
Just starting this class so I...
Read more