The M Word
"I knew it was time to make a change, to better myself, inside and out"
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The M Word
"This will be great as this is a whole school focus for the year"
This will be great as this is a whole school focus for the year. I have tried several different things over the years with different age groups....
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The M Word
"I'm more prepared to go through difficult times"
I feel that since I've finished the M Word program and began practicing meditation I'm more prepared to go through difficult times. Meditation is very helpful in releasing stress and giving you tools to re encounter your base. It also works well on your spirituality....
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The M Word
"I’m so very grateful for this experience and the tools I can use every day for the rest of my life"
Coming fresh out of a long-term relationship I worried about my ability to support and comfort myself the way my ex-partner did when we were together. He was my rock for so many years. I needed to find the courage and tools within myself to move forward, comfort and support myself when ti...
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