The M Word
"I hope to share what I learn with others in an effort to spread positive energy to my community"
Related Stories
The M Word
"Thanks to the program I found the way of managing my depression and anxiety"
Hello there!
First of all, I am very grateful for having the opportunity of join this program.
Before I started the 33-day M Word quest I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent, now I make sure I do...
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The M Word
"My health, mental state, and circumstances have continued to uplevel”
Learning to meditate with Emily has quite simply been the most important thing I've ever done in my life. Ever since I began meditating, my health, mental state, and circumstances have continued to uplevel. Learning this practice is the best decision I've ever made....
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The M Word
"Definitely, I got way more than I expected"
Little did I know that I was signing up for a way better sleep, focus, being more patient with my daughters, and more. Now, not only I know how to meditate well, but I am also more content, stressless...
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