My husband and I have recently become empty nesters, so it feels like the right time to focus on me. I'm working to make positive changes in many aspects of my life. I hope to share what I learn with others in an effort to spread positive energy to my community.
The M Word
"I hope to share what I learn with others in an effort to spread positive energy to my community"
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The M Word
“The M word quest would be invaluable”
I have been following Mindvalley for some time and I'm part of the soulvana tribe. I teach kids yoga mindfulness and meditation at local primary schools in London. Today was the end of our 6 week session and we produced happiness vision boards using all we have learnt and from our gratitude jars ...
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The M Word
“I have more energy, I haven't been sick, and my heart is happy”
Daily meditation gave me the courage to follow my gut and change my life. It's been three months since I left my job. My massage practice is steadily growing with ideal clients, I have more energy, I haven't been sick, and my heart is happy. Emily’s course is the best thing I have ever done for...
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The M Word
“I really liked the way that Emily has integrated these practices into modern Western life”
I came to The M Word from a slightly different place in that I already know how to meditate. I learned about five years ago and had incorporated it very successfully into my daily life until two years ago when a series of life-changing family experiences (including the death of my Dad) threw all ...
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