I signed up for this course 2 days before injuring my back in HITT training (slipped disc). I can honestly say this program saved my sanity. Not only did it keep me psychologically & spiritually strong, it had the remarkable effect of relieving my acute & chronic pain - while meditating & for a short time afterwards. It was my only escape. I had to sit/stand on a high stool to do it but soon was occupying the vast & infinite inner universe that is this practice (especially at the end of Love Bomb). For the rest of my waking life I couldn’t sit at all for nearly 8 weeks (only lie or stand) & I was on powerful painkillers to cope. I’ve always loved yoga but that’s not an option either. So as you can see Emily Fletcher & Mindvalley truly rescued me. Thank you so much to both.
Related Stories
The M Word
"I hope to get the peace everyone talks about through meditation"
I hope to get the peace everyone talks about through meditation
Read more
The M Word
"I am looking forward to learning with Emily"
I have been following monastic types of meditation and find it harder and harder to complete the 45-60 minute sessions each day. I am looking forward to learning with Emily in modern living techniques of meditation....
Read more
The M Word
"I let go of stuff that was weighing me down and I felt lighter and freer"
Before I signed up for the M Word, I was burning out taking care of 2 elderly parents, one of whom was in home hospice and needed round-the-clock care. I was beyond exhausted, overwhelmed, losing my patience with everyone around me including my parents. What little sleep I had, I had to...
Read more