"I am here to learn how to integrate meditation better into my life"
The M Word

"I am here to learn how to integrate meditation better into my life"

Hi! I am here to learn how to integrate meditation better into my life. I currently practice but feel I am lacking "something" and don't get the results I am hoping for. 
I am also pursuing other Mindvalley classes to enhance my life in many other ways. Just starting this class so I don't have much to go on yet :-)

Kim McCormack

Health coach

Boulder, United States

Related Stories

The M Word

"I hope at the end of this quest by learning Emily’s techniques and tips I will have expanded my practice"

I have had a stressful job over the years and will be retiring this month. I have had a meditation practice for the past couple of years but the deep meditations I have had are hit and miss. I hope at the end of this quest by learning Emily’s techniques and tips I will have expanded my...
Read more

Sue Hamilton

Retired Police Officer

Victoria, Canada

The M Word

"My biggest insight of the quest is thoughts are not the enemy during meditation that’s stress leaving the body!"

I’m so grateful to have been introduced to the m word practice. I originally found small snippets Of this on YouTube. I have been doing the m word for over 8 months now and Thanks this this program I I have a much deeper connection to myself. Thanks to this program most of the time I resp...
Read more

Elyse Alexander

Founder Burning pure community

San Francisco, United States

The M Word

"I'm willing to learn this different way of practicing meditation"

I expect this Quest to help me to change my self-love deficit paradigm into a balance of self love and love for others. I have been a people pleaser since childhood. As an adult, I attracted narcissistic men as boyfriends, and even married a covert narcissist! He died after 11 years of...
Read more

Alva Gaskin

Staff RN in home care

Newark, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story