I am a physician who has been on a life altering journey for the past 2 years. I have successfully lost over 100 pounds with about 40 more to go to reach mid BMI. Adding personal growth work has been instrumental in this journey - managing my mind and thoughts. I signed up for this membership and program (The M Word) to connect more with myself and reduce stress levels. Stress is one of the key pieces of my life that trigger self doubt, buffering and procrastination. As this is day 1 of my first challenge program I am looking forward to seeing and felling the benefits of meditation and self acceptance.
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The M Word
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Thanks to this program it came at the exact time I needed it. I was looking and felt other meditations felt hard. I kept telling myself I want one that works best for me. Emily has done such an amazing job to make it simple for everybody and anybody to apply it. She’s an amazing teacher and..
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The M Word
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Thanks to this program I am not as stressed with work and family obligations. Things don’t bother me as much and I’m able to get tasks done with ease. I’m falling in love with life ❤️Everyday
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The M Word
"The programs have given me so many different views and ideas to progress and be a better person"
I am not good at meditation since I cannot concentrate for long. My mind keeps wandering about the many things I have to do. I am looking forward to the M word to get better and focus. I am so grateful for Mindvalley making All Access easier to pay for one month at a time since my Credit...
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