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"Looking forward to the challenge and a new renewable beginning"
The Longevity Blueprint

"Looking forward to the challenge and a new renewable beginning"

I decided to enroll in this program after recovering from a spine injury. I wanted to ensure I could work in a safe and measured way and not be spending 2 hours a day in the gym. 
The longevity part of this was intriguing considering I am probably on the older end of your group. Eating healthy has been a part of my life but I will admit I like my dark chocolate and an occasional glass of red wine. 
Looking forward to the challenge and a new renewable beginning.

Blair Martin

Retired

Midlothian, United States

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