
The Longevity Blueprint
“In medical school we are taught nothing like this"
Related Stories
The Longevity Blueprint
"Thanks to this program I found the right balance between workouts and recovery"
Before this program I was beating up my body in the gym by training 5 times a week, pursuing "mass" over the cost of recovery and by being always overtrained.
Thanks to this program I found the right balance between workouts and recovery, have a more all-around program that allo...
Read more
The Longevity Blueprint
"His approach to health, fitness, longevity and beauty is above and beyond anything else I've been able to find"
I have been dealing with chronic pain for over two years, and have been struggling to find resources and exercises that can help me truly rehabilitate my body and build strength. Thanks to The Longevity Blueprint Quest, I now have progressive movements that I can do to work my way up to...
Read more
The Longevity Blueprint
“Ben has been pivotal in changing my lifestyle and helping me achieve my fitness goals”
Ben has been pivotal in changing my lifestyle and helping me achieve my fitness goals as well as improve my overall health. I had significant lower back/hip pain on my right side that prevented me from running or completing any continuous movement for over 10 minutes.Since following Ben’...
Read more