The Longevity Blueprint
“In medical school we are taught nothing like this"
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The Longevity Blueprint
“My energy is up, my sweet cravings are gone, I feel stronger and lighter”
I am seeing results already just from the walking and showers.....my energy is up, my sweet cravings are gone, I feel stronger and lighter even if it doesn’t measure anywhere yet. My body is changing.If this is all I get out of this program, it would be so worth every penny. I thrive on sy...
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The Longevity Blueprint
"Ben is an amazing teacher and he provides modifications for all body types and abilities"
Before this Quest I had a hard time exercising, was not sure whether I was doing the right exercises, how long I should work out for or how frequently to do which exercises. I did not feel empowered in my personal fitness and I did not know how to best care for my body. After taking this Quest I...
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The Longevity Blueprint
"This quest is literally a life changer!"
I've been on this journey for a long time. (Since November 2019). I do want to lose weight, but I'm really more focused on creating longevity that is worthwhile.
My mother and half-brother died with dementia. My father had heart disease and died from colon cancer. There are things like...
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