The Longevity Blueprint
“I’m definitely stronger and fitter“
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The Longevity Blueprint
"I am happy to be learning and acting on the things that I learn"
The learnings/knowledge that has been shared by Ben has been a revelation and has opened the way ahead for me. Physically,I seem to to be slim (except for my tummy which is a bit out) and quite okay compared to people of my ge of 50 years, in India. I actually dont feel 50 and feel very...
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The Longevity Blueprint
"I lost 18 pounds and dropped in body fat percentage"
It turned out to be the perfect quest to keep me active, continually getting fitter and providing the empowering values that I can manifest the ideal physical body I desire and reverse my aging, by practicing the exercises, techniques and lifestyle habits covered in the quest.
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The Longevity Blueprint
"I can’t thank Ben enough"
I had an athletic childhood, not sure where it all got lost, but at around my 30th birthday in Hawaii, I looked at my pictures after the trip and decided this is it and embarked a journey not knowing any direction, nor goal, but I took a deep dive of faith. This was the time around when I came ac...
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