The Immunity Blueprint

"There were plenty of new insights and information that will help me strengthen my immune system"

Eric Edmeades is a wildly charismatic coach and has brought so much value to us all with his holistic, lifestyle approach to Immunity! 

This easy-to-follow quest has been amazingly insightful. I guess I was expecting to hear about nutrition and supplementation (and sunlight ☀️ for D3 production ?) but there is so much more to the Immunity Blueprint Quest! 

Thankfully, I have had a keen interest in longevity for a few years now, so many of Eric’s recommendations are already part of my life. So there was great confirmation here for me in many aspects. However, there were plenty of new insights and information that will help me strengthen my immune system (and that of my family) even more! 

Thank you Mindvalley and Eric Edmeades for a really practical, fun and astute quest!

Vivienne Keytel

Female Empowerment Coach & Mentor

Johannesburg, South Africa

Related Stories

The Immunity Blueprint

"I lost 3 kgs and feel extremely energetic throughout the day without an afternoon nap"

I have been going to bed on time without my mobile, switching off the router and even sealing the led bulb display on my AC. I'm having the most rejuvenating sleeps of my life, with the white noise in the background for 15 mins, sometimes...
Read more

Srushti Prakash Pathare

Teacher

Abu Dhabi, United Arab Emirates

The Immunity Blueprint

"This quest is not just the complete guide to boost your immunity, but your health and thrive"

I recommend this program to all the people who want to improve their immune system and their awareness on how to build a healthy life, in an easy simple way...
Read more

Elio Berenguer Tuaty

Restaurant Manager on Vino Mio; Graphic Designer ( freelance) and Future - Health coach ?

Málaga, Spain

The Immunity Blueprint

"The biggest changed I noticed was that I had more energy to do work during the day"

Before this quest I kept getting sick continuously, which reduced after the pandemic but when I got sick it used to be bad, I always had bad sneezing allergies to dust and didn't have very good quality sleep. After the quest I began noticing an improvement in my sleep and waking up fe...
Read more

Ashan Deen

Student

Colombo, Sri Lanka

The Immunity Blueprint

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story