The Immunity Blueprint

"There were plenty of new insights and information that will help me strengthen my immune system"

Eric Edmeades is a wildly charismatic coach and has brought so much value to us all with his holistic, lifestyle approach to Immunity! 

This easy-to-follow quest has been amazingly insightful. I guess I was expecting to hear about nutrition and supplementation (and sunlight ☀️ for D3 production ?) but there is so much more to the Immunity Blueprint Quest! 

Thankfully, I have had a keen interest in longevity for a few years now, so many of Eric’s recommendations are already part of my life. So there was great confirmation here for me in many aspects. However, there were plenty of new insights and information that will help me strengthen my immune system (and that of my family) even more! 

Thank you Mindvalley and Eric Edmeades for a really practical, fun and astute quest!

Vivienne Keytel

Female Empowerment Coach & Mentor

Johannesburg, South Africa

Related Stories

The Immunity Blueprint

"I never never slept like this!! and I wake up on my own at 7am"

Before this program I thought I had a fairly good knowledge of immunity. ...and like Jim Kwik explained, one of the best ways to learn is to come at the subject as if you were a child and as id you wanted to know everything. That is what I did - and I learned. ...about the importance of m...
Read more

Jon AMOS

trainer and actor

Montpellier, France

The Immunity Blueprint

"I have developed consistent daily habits and practices to improve my overall health"

Thanks to this program I have developed consistent daily habits and practices to improve my overall health and well-being. I have Lupus and I already feel more grounded and focused on improving my health, instead of allowing the condition to control my life as it has for the last year....
Read more

Laetitia Permall

Psychologist

Cape Town, South Africa

The Immunity Blueprint

"For anyone who has no idea where to get started with immunity, start with this quest as a roadmap to better health"

Over the course of 2020, I've been educating myself about immunity because of suffering leaky gut - most of our immune system is in our gut. The Immunity Blueprint more reinforced and expanded on my current knowledge about optimizing my immune system and overall health. Implementing the...
Read more

Leonard Döhl

Consultant and researcher

Delft, Netherlands

The Immunity Blueprint

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story