The Immunity Blueprint

"There were plenty of new insights and information that will help me strengthen my immune system"

Eric Edmeades is a wildly charismatic coach and has brought so much value to us all with his holistic, lifestyle approach to Immunity! 

This easy-to-follow quest has been amazingly insightful. I guess I was expecting to hear about nutrition and supplementation (and sunlight ☀️ for D3 production ?) but there is so much more to the Immunity Blueprint Quest! 

Thankfully, I have had a keen interest in longevity for a few years now, so many of Eric’s recommendations are already part of my life. So there was great confirmation here for me in many aspects. However, there were plenty of new insights and information that will help me strengthen my immune system (and that of my family) even more! 

Thank you Mindvalley and Eric Edmeades for a really practical, fun and astute quest!

Vivienne Keytel

Female Empowerment Coach & Mentor

Johannesburg, South Africa

Related Stories

The Immunity Blueprint

"I almost asked for a refund after 14 days. I am so grateful that I didn't!"

The reason I enrolled in this quest was to give my compromised immune system a real boost. I have just traveled down the breast cancer pathway and while that is now all behind me I was peeved off last month when I succumbed to a cold virus and no one else did...
Read more

Annie Poulton

Sonographer

Dannevirke, New Zealand

The Immunity Blueprint

"These 29 days will provide you with the internal immunity support boost you need"

The Quest also provides helpful links to provide a deeper dive into some areas if so interested. This Quest is simply a must for everyone, you will have no problem incorporating the tips and tricks he presents into everyday life...
Read more

Chris Mealing

Firefighter

Moose Jaw, Canada

The Immunity Blueprint

"I lost 3 kgs and feel extremely energetic throughout the day without an afternoon nap"

I have been going to bed on time without my mobile, switching off the router and even sealing the led bulb display on my AC. I'm having the most rejuvenating sleeps of my life, with the white noise in the background for 15 mins, sometimes...
Read more

Srushti Prakash Pathare

Teacher

Abu Dhabi, United Arab Emirates

The Immunity Blueprint

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story