My biggest takeaways from this quest are how you can get good quality of sleep, reducing your stress level and going on a stress vacation and start working out combined with an awareness of a healthy food relationship...
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Before this program i feel sickly and grumpy all the time
After this quest i'm more disciplined in food that i ate and feel more stronger and feel happy
Now i have an everyday routine that i can follow and be happy for the rest of my life
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Oh if only I'd met Eric and the Mindvalley team 25 years ago!
Back then, I was a 32 year-old designer running my own large and demanding business, and in doing so, running myself and my health into the ground. As a result I developed 'chronic' Rheumatoid Arthritis and the often associate...
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