"My awareness has notched up"
The Immunity Blueprint

"My awareness has notched up"

I have been following Eric for a while and I knew that he would be bringing something foundational yet transformational for everyone through his program and I was super excited to sign up?. 

My immunity has been ok, I have been working on it for a few years now (largely via food.)

My interest in growing my food and working with children wrt food awareness is almost a decade old and surprisingly Eric talked about it in the last as one of the key components to build our immunity. And I laughed at the #1 importance I was giving to it till now. Nature is not singular....it is a combination of multiple simple elements which makes it complex yet magical and so are we.....Complex and Magical. Our immunity is built not only through food, we have other major subtle elements contributing to our well-being and defense system as well. I understand this more clearly now and viola what a difference it has made. 

I am calmer as I know that at any given point I am building my immunity...via conscious breathing, good hydration, sleep routines, food or just connecting with people. I always have a choice, I love exercising my choices and I am in awe of the ripple effects it will create for me, for my family and for everyone whose I will touch from now on.  

My awareness has notched up and I am ok to course correct myself with love on my way to building a stronger me and my community. Building our foundations strong with the simplest of actions and mindset change is what this program is all about. And the options open further if you decide to dive in deep with Wildfit. 

Eric's fun shares were a big bonus for me and I look forward to a stronger, happier me than what I was a month back :).
I loved the program, the author and the tribe support I received while doing the course. 

Thank you, Eric and the Mindvalley team for making this much-needed information easily available to the world and that too in such a structured way :)

Nidhi Sood

Freelancer

Delhi, India

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