"Eric Edmeades is inspiring with his vast knowledge of the food industry, exercise and the way we can get back to a strong body"
The Immunity Blueprint

"Eric Edmeades is inspiring with his vast knowledge of the food industry, exercise and the way we can get back to a strong body"

The reason why I recommend this quest is for healthy immunity. Especially at this time in history, we all need to have a good plan for our health. 

Eric Edmeades is inspiring with his vast knowledge of the food industry, exercise and the way we can get back to a strong body. A strong body does not need "Big Pharma". There are charts that will help you to know what to eat. I am using these charts with my grocery shopping. 

Within this quest, it is recommended to take the 7 Days to Breakup with Sugar quest. Unfortunately, I stayed in a relationship with sugar. 
Eric encourages to start again even when you don't succeed at first. Not sure how many times I might need to do the quest, but I'll keep doing the healthy eating. It is so important to eat well even with a physical disability such as myself. It is very easy to sit around, eat unhealthy food, watch Netflix and take medications. 

Being a member of Mindvalley is turning my life around despite by physical limitations. Best decision to make for my life, my family and friends and to be a conduit to raise the vibrations for humanity. 

Thank you to all here at Mindvalley that put in all the great work for this platform.

Erika Faith

Satorispeak Health and Wellness Consultation

Syracuse, United States

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