"The amazing part is that I feel better already, just by adjusting some basic aspects in the way I live life"
The Immunity Blueprint

"The amazing part is that I feel better already, just by adjusting some basic aspects in the way I live life"

I have always felt that my immune system was operating at a pretty high level, but having completed the Immunity Blueprint with Eric I was excited to learn about some fundamental areas where I could improve my immunity to achieve even greater levels of health and wellness. 

Eric is an incredibly engaging teacher and I love listening to his research and the stories that back it up. 

This quest was simple, clear, fun and enlightening and I would highly recommend everyone to take it so that we can all make improvements on the path to well-being. 
The amazing part is that I feel better already, just by adjusting some basic aspects in the way I live life. 

Thank you to Eric and Mindvalley, for always producing quests that not only inform but transform!

Patricia Civitella

Patient Transport Officer

Perth, Australia

Related Stories

The Immunity Blueprint

"I am changing/upgrading my career, I have lots more Quests I intend to do & I’ve also started writing a book"

OMG I’m really happy ?? Not long before doing this quest, I spent 4wks in hospital due to pancreatitis (gallstones), during my 1st week in there I also had pneumonia & they found a clot on my lung. Prior to this I had suffered with shoulder pain for over a year, I just kept being giv...
Read more

Melissa Marratt

Nutritionist

Abbots Langley, United Kingdom

The Immunity Blueprint

"I feel stronger and more confident, that my body is healthier to fight infections"

The Immunity Blueprint Quest was extremely useful and practical. Before the quest, i was less aware about my overall health with respect to Immunity. I am very "health and fitness" oriented, but this quest definitely made be reassess and improve my "awareness". Thanks to the program i am...
Read more

Dev Madhavan

IT Risk and Control Manager

London, United Kingdom

The Immunity Blueprint

"Now i have an everyday routine that i can follow and be happy for the rest of my life"

Before this program i feel sickly and grumpy all the time After this quest i'm more disciplined in food that i ate and feel more stronger and feel happy Now i have an everyday routine that i can follow and be happy for the rest of my life
Read more

Eliseo Cabiling

Manufacturing Operations Manager

Meycauayan, Philippines

The Immunity Blueprint

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story