"The amazing part is that I feel better already, just by adjusting some basic aspects in the way I live life"
The Immunity Blueprint

"The amazing part is that I feel better already, just by adjusting some basic aspects in the way I live life"

I have always felt that my immune system was operating at a pretty high level, but having completed the Immunity Blueprint with Eric I was excited to learn about some fundamental areas where I could improve my immunity to achieve even greater levels of health and wellness. 

Eric is an incredibly engaging teacher and I love listening to his research and the stories that back it up. 

This quest was simple, clear, fun and enlightening and I would highly recommend everyone to take it so that we can all make improvements on the path to well-being. 
The amazing part is that I feel better already, just by adjusting some basic aspects in the way I live life. 

Thank you to Eric and Mindvalley, for always producing quests that not only inform but transform!

Patricia Civitella

Patient Transport Officer

Perth, Australia

Related Stories

The Immunity Blueprint

"Incredible knowledge + engaging stories + precise advice"

Wow, compared to where I was before – physically and psychologically – now I really am someone else! I was constantly stressed and insecure about how to take truly informed and confident action regarding my immunity and especially the immunity of my family. Today I finally feel I got...
Read more

Filipe Pereira

Engineer

Berlin, Germany

The Immunity Blueprint

"Now i have an everyday routine that i can follow and be happy for the rest of my life"

Before this program i feel sickly and grumpy all the time After this quest i'm more disciplined in food that i ate and feel more stronger and feel happy Now i have an everyday routine that i can follow and be happy for the rest of my life
Read more

Eliseo Cabiling

Manufacturing Operations Manager

Meycauayan, Philippines

The Immunity Blueprint

"I love how the quest is structured to help educate a newbie with small incremental but immediately actionable steps to start improving one’s immunity"

“The First Wealth is Health” – Ralph Waldo Emerson I started my journey with Mindvalley from a desire to improve my physical, mental, emotional and spiritual health during the pandemic in 2020. I was already a Lifebooker and Wildfitter when I heard that Eric EdMeades was the author of th...
Read more

Amrys Wang

Inspired Pet Parent, Advocate For Conscious Caregiving for Animals

Singapore, Singapore

The Immunity Blueprint

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story