
The Immunity Blueprint
"I love how the quest is structured to help educate a newbie with small incremental but immediately actionable steps to start improving one’s immunity"
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The Immunity Blueprint
"Eric’s daily comprehensive plan was an inspiration"
The Immunity Blueprint was a bright wake-up call, which gave me great reassurance and comfort in my commitment to have a healthy lifestyle. From the triple-5 breathing technique, tips for quality sleep, to basking in sunlight, it also included a comprehensible approach to seasonal n...
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The Immunity Blueprint
"The amazing part is that I feel better already, just by adjusting some basic aspects in the way I live life"
I have always felt that my immune system was operating at a pretty high level, but having completed the Immunity Blueprint with Eric I was excited to learn about some fundamental areas where I could improve my immunity to achieve even greater levels of health and wellness. Eric is an incr...
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The Immunity Blueprint
"I feel much better physically and mentally than when I started this program"
I feel much better physically and mentally than when I started this program. I really like the format of this quest. Eric is a natural! Excellent educator with a good sense a humour. The topics are clear and well explained. Many thanks Eric!
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