"Your words allow me to meditate on my own"
The 6 Phase Meditation

"Your words allow me to meditate on my own"

Hi Teacher Vishen, although this is the first day of class, I already feel energized by the compassion in around me. You are so effective in teaching that I don't need to think about what I need to do because your words allow me to meditate on my own. Thank you Teacher Vishen and I look forward to your present class and the classes later!

Lin Zihao

Secondary School Student

Singapore, Singapore

Related Stories

The 6 Phase Meditation

"I must admit that it's added so much to my life in the last 10 days"

I heard about Vishen Lakhiani and then MV of course in 2013, when I was going through a phase of transformation. The story is long, but what is relevant right now is that I learned about the 6 phase meditation sometime in 2014 I think (when included in Omvana). I started doing it for a few m...
Read more

Jacqui Antonetti

The 6 Phase Meditation

"I've found myself again being able of reaching that relaxed and enjoyable state of mind"

I've done the course The 6 Phase Meditation and it was really great, For around 2 years, I've received e-mails from Mindvalley about the courses and more info about the company. One day I've opened one of this e-mails and decided to do The 6 Phase Meditation.
Read more

Customer service,, Speakwell

Parede, Portugal

The 6 Phase Meditation

"This six phases technique of meditation has embedded all of Vishen's way of thinking which is shared (fortunately) by millions of people around the world"

For sure Vishen Vision and Mission is what the new generations will bring forward and hopefully we will not see any longer people suffering for lack of food, lack of water of simply lack of basic support. This six phases technique of meditation has embedded all of Vishen way of thinking w...
Read more

Salvatore Milanese

partner

São Paulo, Brazil

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story