The 6 Phase Meditation
"Something magical happens in that little piece of audio"
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The 6 Phase Meditation
I will be using the six-phase meditation practice moving forward
Hi all, before this program, I meditate every morning following an app, but after taking this class, it makes meditation easier, more organized, and more fun.
Meditating has become a big part of my life, especially because I struggle with fibromyalgia. It helps to calm my body and soot...
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The 6 Phase Meditation
"After my daily meditation I have a positive experience with all activities throughout my day"
Before this program I was not focused and Intentional. Now after my daily meditation I have a positive experience with all activities throughout my day. I look forward to taking additional programs. Thank you so much Mindvalley.
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The 6 Phase Meditation
"The biggest positive change I have noticed in my life is forgiveness"
Before this program I wasn’t focused on forgiveness, or using meditation is this way.
I enrolled in this program out of curiosity.
I recommend this course because it allows you to tap into several areas of your life. It’s a different way of meditating that’s refreshing.
The are of my l...
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