The 6 Phase Meditation

"Something magical happens in that little piece of audio"

I love the way that Vishen structure the knowledge for the meditation process. But more impact I have when I do my first try at the audio meditation. I was immediately blasted with a deep feeling of love and gratitude. It was so profound experience that I do it again, this time with my Muse headband to record my EEG. And there it was: A strange pattern of brain waves that was in some way in complete rhythm of my heartbeat! Something magical happens in that little piece of audio. Thanks Vishen.

Medical Director, Clinica de la Familia

Panama City, Panama

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