"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"
The 6 Phase Meditation

"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"

I'm a housewife with 2 children and before the program, I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.

Leonora Cruz

House wife

San Jose, United States

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"I’ve actually been meditating for almost 15 years. When I played, it had to do with visualization of the game. Now I do it for my emotional state. I’ve used apps and guided meditations, but when I started, it wasn’t trendy and it wasn’t easy to find all this material that’s so accessible now."
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"The biggest positive change I have noticed in my life is forgiveness"

Before this program I wasn’t focused on forgiveness, or using meditation is this way. I enrolled in this program out of curiosity. I recommend this course because it allows you to tap into several areas of your life. It’s a different way of meditating that’s refreshing. The are of my l...
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Veronica Leftridge

Retired

Los Angeles, United States

The 6 Phase Meditation

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