"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"
The 6 Phase Meditation

"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"

I'm a housewife with 2 children and before the program, I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.

Leonora Cruz

House wife

San Jose, United States

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