I'm a housewife with 2 children and before the program, I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.
The 6 Phase Meditation
"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"
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"Now so happy to do the 6 phase daily"
I discovered the Silva method with Burt Goldberg already 2012 and my life has changed dramatically since then. I am now so happy to do the 6 phase daily the last 1,5 years and my life quality continues to improve <3
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The 6 Phase Meditation
Reggie Jackson on 6 Phase Meditation
This is a conversation Vishen had with NBA superstar and LA Clippers point guard Reggie Jackson about how meditation and manifestation helped him rise to greatness.As a graduate of several Mindvalley programs and a regular 6 Phase Meditation practitioner, Reggie is nostranger to the world...
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The 6 Phase Meditation
"Just this one change has calmed me overall and helped tremendously, with my sleep especially"
I am ADHD and have always had trouble with meditation. Just this one change has calmed me overall and helped tremendously with my sleep especially....
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