“I was blown away by its power”
The 6 Phase Meditation

“I was blown away by its power”

I just returned to the Six Phase Meditation mini quest, after over 6 months.
Rather than just do the whole whole meditation, I decided to go back through each individual part as the quest does, day by day. The first time I learnt 6 Phase I was blown away by its power.  Now down the track having done Unlocking Transcendence and Super Brain quests and numerous masterclasses, 6 Phase has blown me away all over again. It’s even more powerful!!
Thank you Vishen Lakhiani and Mindvalley! So much gratitude! 

Sarah Black

Artist & writer

Australia

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