“I was blown away by its power”
The 6 Phase Meditation

“I was blown away by its power”

I just returned to the Six Phase Meditation mini quest, after over 6 months.
Rather than just do the whole whole meditation, I decided to go back through each individual part as the quest does, day by day. The first time I learnt 6 Phase I was blown away by its power.  Now down the track having done Unlocking Transcendence and Super Brain quests and numerous masterclasses, 6 Phase has blown me away all over again. It’s even more powerful!!
Thank you Vishen Lakhiani and Mindvalley! So much gratitude! 

Sarah Black

Artist & writer

Australia

Related Stories

The 6 Phase Meditation

"This 6 phase brought more clarity to empower me to be more positive and keep the momentum"

Before this program I want meditating regularly . This 6 phase brought more clarity to empower me to be more positive and keep the momentum . I love the forgiveness part and the envisioning the person I live with in a grateful way every day as well as myself and my business.
Read more

River Zuwiala

Transformation Coach

Columbia, United States

The 6 Phase Meditation

"Several sessions have brought me to tears whether through the forgiveness stage or the bliss it generates along the way"

I recently overcame a significantly traumatic and stressful life which had lead to burnout and breakdown. My transformation is nothing short of incredible. I radically changed my life from couch potato to fitness queen. I no longer allow garbage in my mind, my body or my spirit. My healin...
Read more

Tanya Baldwin

Mind Body Spirit Healthy

Fort Saskatchewan, Canada

The 6 Phase Meditation

"Such a blessing for me and my spiritual development"

The absolutely loved the 6Phase Meditation Quest. It has helped me to my goal of meditating everyday. Through this quest I have discovered areas of my life I still have to work on such as Forgiveness. Redoing this Quest in my Certified Life Coach program, gave me a better understanding of...
Read more

Wendy Paquette

Life Coach

Montreal, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story