“6 Phase Meditation is wonderful for focusing positive energy”
The 6 Phase Meditation

“6 Phase Meditation is wonderful for focusing positive energy”

I have been meditating daily with various methods for 37 years. 
6 Phase Meditation is wonderful for focusing positive energy and thought in a short space of time. 
Bless you for making it available for free so more people will be exposed to the difference meditation can make in your life.

Shirley Williams

Professional abstract painter at Shirley Williams Art

Detroit, United States

Related Stories

The 6 Phase Meditation

"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”

It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
Read more

Carolina Goldberg

Yoga Instructor

United States

The 6 Phase Meditation

"I believe this is the best combination to start and end your day with"

Before I started this meditation I would struggle to start my day on a high note. Now I wale energetic and I'm able to forget past mistakes and situations because of the forgiveness phase which I cherish. I believe this is the best combination to start and end your day with
Read more

Clara Agoko

Student

Trier, Germany

The 6 Phase Meditation

"Thanks for the great content!"

Nice meditation! And crafty scheme to milk out testemonials! Thanks for the great content!
Read more

Amanda Tan

Customer support specialist

Hawthorne, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story