Before this program I had a theoretical understanding of the benefits of meditation exercise and mental practices. This program has helped me to put all the theoretical knowledge into practice, which I strongly believe is the most important thing if you truly want to evolve. meditation is a great start and I highly recommend the 6-phase meditation program.
The 6 Phase Meditation
"This program has helped me to put all the theoretical knowledge into practice"
Related Stories
The 6 Phase Meditation
"I have witnessed how our mind works and how you can access your subconscious mind and change for better"
Before this program I never had the habit of meditating and never understood what could it help to change myself. After this program I have witnessed how our mind works and how you can "access your subconscious mind and change for better.
Read more
The 6 Phase Meditation
"Now so happy to do the 6 phase daily"
I discovered the Silva method with Burt Goldberg already 2012 and my life has changed dramatically since then. I am now so happy to do the 6 phase daily the last 1,5 years and my life quality continues to improve <3
Read more
The 6 Phase Meditation
"This particular quest the 6 phase meditation has highlighted some important blocks I need to address"
I am very grateful for Mindvalley. I joined June 2020 during a particular hard time due to COVID. It has given me hope and support.
This particular quest the 6 phase meditation has highlighted some important blocks I need to address to enable me to fully show up in my life. I need to...
Read more