Before this program I had a theoretical understanding of the benefits of meditation exercise and mental practices. This program has helped me to put all the theoretical knowledge into practice, which I strongly believe is the most important thing if you truly want to evolve. meditation is a great start and I highly recommend the 6-phase meditation program.
The 6 Phase Meditation
"This program has helped me to put all the theoretical knowledge into practice"
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"I never had a vision of my life, now I do"
Before I had bad feelings for people whom I think did wrong to me. I started forgiving them.
I can feel more compassion.
I never had a vision of my life, now I do.
I am able to schedule my day better.
Feeling happy from inside every moment.
I feel younger. I am 48, feel much much younger
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"I have finally felt the benefits of meditation"
Before this program, while meditating, I always tried to clear my mind without success. Thanks to learning how to meditate with the 6 Phase Meditation program I am happy to know it is not needed. Every morning after my guided meditation with Vishen, I feel relaxed, happy and at peace. I have...
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