"This particular quest the 6 phase meditation has highlighted some important blocks I need to address"
The 6 Phase Meditation

"This particular quest the 6 phase meditation has highlighted some important blocks I need to address"

I am very grateful for Mindvalley. 

I joined June 2020 during a particularly hard time due to COVID. It has given me hope and support. 
 This particular quest the 6 phase meditation has highlighted some important blocks I need to address to enable me to fully show up in my life. I need to show more gratitude, compassion to myself. I also have anger and sadness to release in the form of forgiveness. I am well on my way to unlocking myself and I hope to be able to fully show up in the world and help others do the same. 

I have found a place that feels like home. I love my holobody coaching program tribe, so much support that I didn’t think was possible. 
Thank you for creating such a wonderful educational platform! I can’t wait to see how my life will unfold.

Heidi McGregor

Ultrasound Instructor, Future Holobody Coach, Real Estate Investor

Ottawa, Canada

Related Stories

The 6 Phase Meditation

"This Quest has given me a better grasp"

When i first started i was searching for a better understanding of or how to meditate. This Quest has given me a better grasp now I am excited because it has helped me to calm down and refocus my thoughts to a more positive place and away from the negative.
Read more

Sheryl Carmichael

Artist

Charlotte, United States

The 6 Phase Meditation

"I love the Six Phase Meditation!"

I love the Six Phase Meditation! It’s easy to follow and keeps me on track. I incorporate it with the M meditation....
Read more

PT cashier PT Artist

Hampshire, United States

The 6 Phase Meditation

"I am able to keep my emotions from overwhelming me"

Thanks to this program the meditation practice I started a few months ago is far more focused and effective. I am able to keep my emotions from overwhelming me, and I am much better at seeing the whole picture in any situation, and I am operating at a higher vibration. I can see it workin...
Read more

Sheila Coultas

Lead welder (RSE), and foundry technician at bronze sculpture foundry, Visual Artist (Paint and fiber art)

Tors Cove, Southeast Newfoundland, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story