"I am able to keep my emotions from overwhelming me"
The 6 Phase Meditation

"I am able to keep my emotions from overwhelming me"

Thanks to this program the meditation practice I started a few months ago is far more focused and effective. I am able to keep my emotions from overwhelming me, and I am much better at seeing the whole picture in any situation, and I am operating at a higher vibration. I can see it working with my well being and overall feeling of emotional and spiritual wellness.

Sheila Coultas

Lead welder (RSE), and foundry technician at bronze sculpture foundry, Visual Artist (Paint and fiber art)

Tors Cove, Southeast Newfoundland, Canada

Related Stories

The 6 Phase Meditation

"The most powerful meditation”

The 6 Phase Meditation is a distillation of hundreds of books on personal growth and is designed to create the best transformation in your state of being in the shortest amount of time. Basically the 6 Phase guided Meditation is like a Pizza Quattro Stagioni. A best of album, like a greatest ...
Read more

Daniel Karim

Psychologist

United States

The 6 Phase Meditation

"I was able to feel a big relief after the forgiveness day"

I was able to feel a big relief after the forgiveness day. I feel that, the ability to be able to forgive is powerful. All that hate vanished. I love this Quest
Read more

Robert Macak

Waiter / crypto broker

Dolný Kubín, Slovakia

The 6 Phase Meditation

"This situation was bothering me for six months! And thanks to this program I fixed it in one week"

Before I started the program I was in really hard situation. I was in a relationship with a man, who was pulling me down and I was depressed. I could not work because I felt so bad. For some reasons I could not to break up with him, because I returned over and over again and I felt so muc...
Read more

Maria Wendland

Shaman

Wroclaw, Poland

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story