"I am able to keep my emotions from overwhelming me"
The 6 Phase Meditation

"I am able to keep my emotions from overwhelming me"

Thanks to this program the meditation practice I started a few months ago is far more focused and effective. I am able to keep my emotions from overwhelming me, and I am much better at seeing the whole picture in any situation, and I am operating at a higher vibration. I can see it working with my well being and overall feeling of emotional and spiritual wellness.

Sheila Coultas

Lead welder (RSE), and foundry technician at bronze sculpture foundry, Visual Artist (Paint and fiber art)

Tors Cove, Southeast Newfoundland, Canada

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