Thanks to this program the meditation practice I started a few months ago is far more focused and effective. I am able to keep my emotions from overwhelming me, and I am much better at seeing the whole picture in any situation, and I am operating at a higher vibration. I can see it working with my well being and overall feeling of emotional and spiritual wellness.
Related Stories
The 6 Phase Meditation
“It has changed my life into something that I cannot express”
One of the greatest things that happened to me in my life was, I would love to say, the day I came across about Mindvalley a few years ago while googling about meditation and found 6 Phase Meditation. Today it has changed my life into something that I cannot express.In one hand it has helpe...
Read more
The 6 Phase Meditation
"6 phase guided meditation is great"
6 phase guided meditation is great
Read more
The 6 Phase Meditation
"I must admit that it's added so much to my life in the last 10 days"
I heard about Vishen Lakhiani and then MV of course in 2013, when I was going through a phase of transformation. The story is long, but what is relevant right now is that I learned about the 6 phase meditation sometime in 2014 I think (when included in Omvana). I started doing it for a few m...
Read more