Before this program, I am reactive and vulnerable to situations: argument, blame, mistakes...thanks to six phase transcendent practice. I come to control my mind, my day, and my life. I am less reactive to situations. I am now emotionally stronger and wiser. I come to understand more about myself and the world around me. I am improving a lot.
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The 6 Phase Meditation
"My days began to spin with more energy, with more motivation and full of synchronicities"
Now I do literally jump out of bed when I wake up and get ready to enjoy the experience of meditating.
I am truly blessed and grateful to Vishen and Mindvalley for providing me with the best-guided meditation that turned out to be what I had been looking for for years...
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The 6 Phase Meditation
"Vishen’s guided meditation was absolutely key to bringing me to this place in life"
I happened upon Mindvalley maybe 4 years ago. As I approached retirement (just another major life change), I didn’t know what to do. So I added a gratitude practice and the daily 6-Phase Meditation to my life. This was all new to me.
Everything starting flowing together. A year of mindful i...
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The 6 Phase Meditation
"This modern way gives me energy, vision and just lets me feel more love for myself and others"
Before this program, I meditate with a mantra or nonpersonal visual meditation or just some meditation music. It was ok.
But now with these 6 phases of meditation, it feels like a total package. This modern way gives me energy, vision and just lets me feel more love for myself and other...
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