Before this program, I am reactive and vulnerable to situations: argument, blame, mistakes...thanks to six phase transcendent practice. I come to control my mind, my day, and my life. I am less reactive to situations. I am now emotionally stronger and wiser. I come to understand more about myself and the world around me. I am improving a lot.
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The 6 Phase Meditation
"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness..."
This quest for connective learning sent me on a journey three years ago today and introduced me to the power of ‘transformative education’ and a platform called Mindvalley. said Miguel in an interview with Billboard on how he meditates before shows.
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Miguel
The 6 Phase Meditation
"Magic has started to happen in my life"
The 6 phase meditation it is my magic box that every day I open to have an extraordinary day work on my present that I want to live in the short, medium and long term.
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The 6 Phase Meditation
"Thank you Vishen for all that you do and for your great example!"
Last night before going to bed my 8 year old daughter and I listened to the meditation. It was quite cute afterwards when I asked her what her perfect day looked liked. She talked about doing homework, and reading. LOL! Then I asked her "what about spending the day at a place like Dis...
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