Before this program, I am reactive and vulnerable to situations: argument, blame, mistakes...thanks to six phase transcendent practice. I come to control my mind, my day, and my life. I am less reactive to situations. I am now emotionally stronger and wiser. I come to understand more about myself and the world around me. I am improving a lot.
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The 6 Phase Meditation
"I have got more energy and especially the forgiveness part was new for me"
Before this quest meditation was high in my priority list. I didn't do meditation.
A week before coming a member of mindvalley i started de prime morning meditation from Anthony Robbins.
I now can choose which mediation i want to do but most of the time i do them both.
I have got mo...
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The 6 Phase Meditation
"This is a different form of meditation and I find it easier and I am getting more out of it"
B4 this program I tried meditation often but was not real successful other than helping my depression/anxiety somewhat. This is a different form of meditation(dynamic) and I find it easier and I am getting more out of it...
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The 6 Phase Meditation
"I saw a huge difference in how much more patient I was suddenly with my kids"
Before this program I thought I was already empathetic and pretty patient.
When I was a teenager growing up in Czech Republic, over twenty years ago, I completed two days course of Silva Method and felt like I knew how to visualize.
But after completing The 6 Phase Meditation I saw a...
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