"I am now emotionally stronger and wiser"
The 6 Phase Meditation

"I am now emotionally stronger and wiser"

Before this program, I am reactive and vulnerable to situations: argument, blame, mistakes...thanks to six phase transcendent practice. I come to control my mind, my day, and my life. I am less reactive to situations. I am now emotionally stronger and wiser. I come to understand more about myself and the world around me. I am improving a lot.

Kimsothearith Taing

Self employed

Madera, United States

Related Stories

The 6 Phase Meditation

"Now I know that this the best way to help my country and my family"

I needed one month to get myself back to life Hello! I am Ukrainian refugee and before the program became a part of my morning routine I was used to be depressed with news 😭 every morning, but now I know that this the best way to help my country and my family - make myself happy and conf...
Read more

Olga Kobzar

Tourist Guide

Lisbon, Portugal

The 6 Phase Meditation

"I feel my healing abilities are getting better and better with each passing day"

Before this program I had too much emotions deep inside of me that needed healing and listening. This program showed me the way to spread love, happiness and make me a better human. I feel my healing abilities are getting better and better with each passing day.
Read more

Dr Ritu Dabas

Internal Medicine Physician

San Jose, United States

The 6 Phase Meditation

"I feel I have upgraded my life to the next level"

Hi Vishen and Mindvalley Team, Thanks a lot for putting together a wonderful program to elevate human life and race to next levels. To be frank, I took up the book “The Code of the extraordinary mind” when I was going through one of the most turbulent and troublesome times in my life till...
Read more

Umesh Swaminathan

Project Manager

Trivandrum, India

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story