"It helps me take control of my days"
The 6 Phase Meditation

"It helps me take control of my days"

It helps me take control of my days. They seem to roll out smoother and things seem to fall into place. Situations and people show up at the correct time.

Lamiia Massey

Owner Las Vegas SEO Marketing Company

Fontana, United States

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"After my daily meditation I have a positive experience with all activities throughout my day"

Before this program I was not focused and Intentional. Now after my daily meditation I have a positive experience with all activities throughout my day. I look forward to taking additional programs. Thank you so much Mindvalley.
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James LaGrange

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"I would recommend it to others"

I'm always looking for a good meditation to get me out of my own head get out of my own way. I found this Quest on one of the free classes prior to my joining All Access and really enjoy it. I would recommend to others because patients voice is very soothing. My areas of change are making...
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Dolores O'Neill

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Henrico VA, United States

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"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"

Im a housewife with 2 children and before the program I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.
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Leonora Cruz

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