
The 6 Phase Meditation
"It helps me take control of my days"
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The 6 Phase Meditation
"I am more confident on how this stuff works"
I was invited for a meditation session as a guest/speaker, but a day before I was told that your session might not happen if we many questions(or if we will have limited time)
NOW that happened when I have done the 6 phase meditation also I then completed Dr. Joe Dispoenza's Rewind. So what I di...
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The 6 Phase Meditation
“This really saved and changed my life”
From a young age I always suffered with mental health issues, as I got older they got more extreme, until early 2018 I had enough and attempted suicide 4 times. I was sent to a secure mental health facility.Not to long after that while I was receiving help, I received a message from a frien...
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The 6 Phase Meditation
"I have been meditating for decades but this method took me to all new level"
Had a fantastic experience after practising this meditation, I would call it as "soul touching". The day was much more under control and consious. I have been meditating since decades but this method took me to all new level. I did a bit of relaxation and pranayama before gett...
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