The 6 Phase Meditation

"This very day Sunday just became so smooth & harmonized"

Thank u so much Vishen The 6 phase meditation is so effective did it this morning & this very day Sunday just became so smooth & harmonized no usual contention wd little grandgirl who’s usually resistant to almost everything her mom or me ask her to do! So excited & grateful for every program! Excited about every day!

Yvonne Sese

Mom & grandmom/home manager

San Diego, United States

Related Stories

The 6 Phase Meditation

"It helps me take control of my days"

It helps me take control of my days. They seem to roll out smoother and things seem to fall into place. Situations and people show up at the correct time.
Read more

Lamiia Massey

Owner Las Vegas SEO Marketing Company

Fontana, United States

The 6 Phase Meditation

"It has really made my introspection with mediation go deeper, really making me build up those strong values in my heart of compassion, gratitude and forgiveness"

I have recently made the investment in myself to double down on my personal growth adventure. Especially during these times of uncertainty in the world, it has given me time to go deep and realize I need to go inward and get to the root of myself and connect with myself deeper to understa...
Read more

Justin Gonçalves

Kangen Water Distributor

Toronto, Canada

The 6 Phase Meditation

“I would greatly recommend this amazing program to anybody who is simply feeling empty and unfulfilled”

One of the best parts is the 6 phase meditation on a daily basis and I was able to reach alpha state in 40 days following Vishen's instructions which are so easy to digest. Since I started this program I have become very aware of my destructive thought patterns and how to trick them...
Read more

Alfonso V

Puerto Rico

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story