"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
The 6 Phase Meditation

"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”

It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.

Carolina Goldberg

Yoga Instructor

United States

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The 6 Phase Meditation

"I would recommend it to others"

I'm always looking for a good meditation to get me out of my own head get out of my own way. I found this Quest on one of the free classes prior to my joining All Access and really enjoy it. I would recommend to others because patients voice is very soothing. My areas of change are making...
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Dolores O'Neill

Artist/Provider

Henrico VA, United States

The 6 Phase Meditation

"The biggest positive change I have noticed in my life is forgiveness"

Before this program I wasn’t focused on forgiveness, or using meditation is this way. I enrolled in this program out of curiosity. I recommend this course because it allows you to tap into several areas of your life. It’s a different way of meditating that’s refreshing. The are of my l...
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Veronica Leftridge

Retired

Los Angeles, United States

The 6 Phase Meditation

“6 Phase Meditation is wonderful for focusing positive energy”

I have been meditating daily with various methods for 37 years.6 Phase Meditation is wonderful for focusing positive energy and thought in a short space of time. Bless you for making it available for free so more people will be exposed to the difference meditation can make in your life...
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Shirley Williams

Professional abstract painter at Shirley Williams Art

Detroit, United States

The 6 Phase Meditation

with Vishen Learn more

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