It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
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The 6 Phase Meditation
"I must admit that it's added so much to my life in the last 10 days"
I heard about Vishen Lakhiani and then MV of course in 2013, when I was going through a phase of transformation. The story is long, but what is relevant right now is that I learned about the 6 phase meditation sometime in 2014 I think (when included in Omvana). I started doing it for a few m...
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The 6 Phase Meditation
"I love how it touches upon every aspect of ‘being’ on daily basis and sets my intentions for the day"
Not too long ago when I started meditating, I used several different medication practices which sometimes worked and sometimes didn’t. However, after I stumbled upon Vishen’s 6-phase meditation and now I am in love with this meditation.
I love how is touches upon every aspect of ‘being’...
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The 6 Phase Meditation
"Using the 6 phase meditation has helped me to better visualize a better outcome for the day"
Using the 6-phase meditation has helped me to better visualize a better outcome for the day. I laugh and smile more with my family and I look forward to having a wonderful day.
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