It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
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The 6 Phase Meditation
"I am happy, relaxed and so much calmer"
Without Vishen and this meditation, I don’t know where I would be right now or even if I would be here. Following losing everything and almost everyone in my life being homeless for a year I used this meditation and other modalities to manifest a home and a partner.
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The 6 Phase Meditation
"I found healing after finding the space of forgiveness"
Before this program I lived in a state of anger after losing everything except my life in 2008. As I met Vishen through The Six Phase Meditation, I found healing after finding the space of forgiveness. This was a two year process.
I'm an avid follower of Mindvalley's inspirational heal...
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The 6 Phase Meditation
"Just this one change has calmed me overall and helped tremendously, with my sleep especially"
I am ADHD and have always had trouble with meditation. Just this one change has calmed me overall and helped tremendously with my sleep especially....
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