The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
Related Stories
The 6 Phase Meditation
"I feel myself again"
Hey everyone! I'm embarking on this Quest as the next step of personal development. Around 3 years ago I experienced what could be described as a 'meltdown', I took myself to the doctor who signed me off work with stress. I won't share the detail as to why, but I was anxious, questioned m...
Read more
The 6 Phase Meditation
"Practicing meditation every morning is healing and restorative"
Before this program I suppressed the worst event of my life where two unacceptable responses to the most severe event were placed before me. Unable to discern an alternate move, one response-decision ensued. My despair, beyond words, left me utterly devastated. I wished not to breathe— th...
Read more
The 6 Phase Meditation
"I wake up every day and practice what I have learned from this wonderful course"
Before this program, I had been a truth seeker but without any direction or purpose. After taking this course, I know that we humans are greater than we think. My take away from this course, I now have a sense of purpose and meaning in my life. I am further experiencing synchronizations t...
Read more