It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
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The 6 Phase Meditation
"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"
I have always been spiritually aware of my purpose and an avid learner, but as I near retirement I am exploring ways to continue my life's purpose into my later years. Mindvalley has provided an exceptional personal growth platform for me to learn new insights and develop my spiritual fit...
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The 6 Phase Meditation
"I am now on zero medications"
One month prior to beginning my journey to reprogramming my mind and incorporating the 6 Phase Meditation into my daily morning practice, I was on a cocktail of mood stabilizers and was hospitalized during a manic episode. 10 months later, I am now on ZERO medications and have the tools I ne...
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The 6 Phase Meditation
"Best thing that happened to me in this 2020 was discovering MindValley"
I could write a whole text book on how MindValley has already changed my life and empowered me into a really cool life direction, feeling more sense full, complete and united with myself and the world. I really feel like I am right now on the right track! And that I would just love to sim...
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