It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
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The 6 Phase Meditation
"I am installing the 6 Phase Meditation habit into my 5 am routine"
Before I started this program, it was very difficult for me to forgive. I was carrying a lot of negative baggage. I was hesitant to do this program at first because of the forgiveness part but after giving it a chance I felt that I freed myself from unnecessary emotions and from thoughts...
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The 6 Phase Meditation
"I feel my healing abilities are getting better and better with each passing day"
Before this program I had too much emotions deep inside of me that needed healing and listening. This program showed me the way to spread love, happiness and make me a better human. I feel my healing abilities are getting better and better with each passing day.
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The 6 Phase Meditation
"It makes me feel more energized and centered towards my plans and goals not just for the day"
I was looking for a good meditation routine that isn't like most other meditations because I, for one, can never sit still for a long period of time. I'm so glad I tried Vishen's 6 Phase 'Meditation,' which as he said is not really just meditation but much more than that! Now, I've been d...
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