It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
Related Stories
The 6 Phase Meditation
"Just this one change has calmed me overall and helped tremendously, with my sleep especially"
I am ADHD and have always had trouble with meditation. Just this one change has calmed me overall and helped tremendously with my sleep especially....
Read more
The 6 Phase Meditation
"I so enjoyed this transformation and look forward to the continued use of these skills!"
Thanks to this program I have captured a simpler way to have a transcendent experience. I so enjoyed this transformation and look forward to the continued use of these skills! Such a gift, thank you!
Read more
The 6 Phase Meditation
"Something magical happens in that little piece of audio"
I love the way that Vishen structure the knowledge for the meditation process. But more impact I have when I do my first try at the audio meditation. I was immediately blasted with a deep feeling of love and gratitude. It was so profound experience that I do it again, this time with my Muse headband
Read more