It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
Related Stories
The 6 Phase Meditation
"I notice how wonderful the world and my life is"
The biggest positive change(s) I've noticed are doing the 6 phase of meditation was how I felt after. I cried and notice how wonderful the world and my life is. How grateful with all I have and did in my life. I want to thank Vishen for having Mindvalley, I do not know what I would of done ...
Read more
The 6 Phase Meditation
"Magic has started to happen in my life"
The 6 phase meditation it is my magic box that every day I open to have an extraordinary day work on my present that I want to live in the short, medium and long term.
Read more
The 6 Phase Meditation
"This 6 phase brought more clarity to empower me to be more positive and keep the momentum"
Before this program I want meditating regularly . This 6 phase brought more clarity to empower me to be more positive and keep the momentum . I love the forgiveness part and the envisioning the person I live with in a grateful way every day as well as myself and my business.
Read more