The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
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The 6 Phase Meditation
"I've become someone who gives as I have received here"
I lost my way in life, feeling dark and unhappy. My mind was blocked by something, I couldn't find way out.
I am grateful to Mindvalley for giving me the opportunity to learn and helping me find the right path. Vishen has been a great teacher in my life, enlightening my intellect, teachi...
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The 6 Phase Meditation
"I feel incredible after each meditation/visualization"
This program was fantastic. I feel as if I've put together a great plan for my life through programs such as "Lifebook" and this program, "The Six Phase Meditation" has helped me solidify all that is important to me. I feel incredible after each meditation/visualiz...
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The 6 Phase Meditation
"After my daily meditation I have a positive experience with all activities throughout my day"
Before this program I was not focused and Intentional. Now after my daily meditation I have a positive experience with all activities throughout my day. I look forward to taking additional programs. Thank you so much Mindvalley.
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