The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
Carolina Goldberg
Yoga Trainer at The Beverly Hills Hilton
United States
Build Better Habits
Lasting Happiness & Joy
Related Stories
"I am relaxing faster, and having an extra level of concentration"
ARMANDO TEJEDA
Fuel Tax Analyst · SANTO DOMINGO, Dominican Republic, Dominican Republic
"During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage"
Kristy Longfellow
Author · Hobson, United States, United States
Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
Tony Gonzalez
Professional Football Player
"Then came the (new) 6 Phase Meditation program. I thought...perfect!"
Jean Willy (JnWilly) Gerdes
Independent Video Producer · Miami, United States, United States
“Since doing Vishen’s 6 Phase meditation I have noticed marked shifts in my ability to manifest accurately on a grand scale”
Tah Riq
CEO & Founder at MTM Superhero Factory Bali · United States, United States
"Creative visualization has propelled me to new heights in research, innovation, and problem-solving"
Mohsin Bilal
Computer Information Systems Professor · Islamabad, Pakistan, Pakistan