The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
Carolina Goldberg
Yoga Trainer at The Beverly Hills Hilton
United States
Build Better Habits
Lasting Happiness & Joy
Related Stories
“Since doing Vishen’s 6 Phase meditation I have noticed marked shifts in my ability to manifest accurately on a grand scale”
Tah Riq
CEO & Founder at MTM Superhero Factory Bali · United States, United States
"I have got more energy and especially the forgiveness part was new for me"
Jeroen Zandstra
Entrepeneur Health Organisation · Wieringerwerf, Netherlands, Netherlands
"I felt super productive, super happy and super confident"
Rishabh
Online Tycoons Academy · New Delhi, India, India
"Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests"
Rahim Kassam
Financial Risk Analyst · Toronto, Canada, Canada
"The most profound lessons I've learned thus far is changing the way I look at forgiveness"
Abdallah Elchami
Cultural Consultant · Abu Dhabi, United Arab Emirates, United Arab Emirates
"Something that I have never experienced"
SUSAN SEWE
MARKETING and ADMINISTRATION · NAIROBI, Kenya, Kenya