The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
Carolina Goldberg
Yoga Trainer at The Beverly Hills Hilton
United States
Build Better Habits
Lasting Happiness & Joy
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“Since doing Vishen’s 6 Phase meditation I have noticed marked shifts in my ability to manifest accurately on a grand scale”
Tah Riq
CEO & Founder at MTM Superhero Factory Bali · United States, United States
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"I feel I have upgraded my life to the next level"
Umesh Swaminathan
Project Manager · Trivandrum, India, India
"I have got more energy and especially the forgiveness part was new for me"
Jeroen Zandstra
Entrepeneur Health Organisation · Wieringerwerf, Netherlands, Netherlands
"I felt super productive, super happy and super confident"
Rishabh
Online Tycoons Academy · New Delhi, India, India
"It works well for me and I do it everyday"
Ricky Mulani
Director · Jakarta Pusat, Indonesia, Indonesia
"Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests"
Rahim Kassam
Financial Risk Analyst · Toronto, Canada, Canada