It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
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The 6 Phase Meditation
"Thank you Vishen and the other wonderful teachers for removing the brules and showing the needed support and guidance"
Hi MV family I have beenn introduced to this programme by my son ,when we are going through a tough emotional period. Thank you Vishen and the other wonderful teachers for removeing the brules and showing the needed support and guidance to evolve as better human beings .I indulge and welc...
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The 6 Phase Meditation
"I learned to accept myself and that my future is brighter than I could ever imagine"
Now I can see that my life is not a mess, that my life hasn't abandoned me. I can see it there waiting for me, and here encouraging me and begging for me to accept it...
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The 6 Phase Meditation
"It has really made my introspection with mediation go deeper, really making me build up those strong values in my heart of compassion, gratitude and forgiveness"
I have recently made the investment in myself to double down on my personal growth adventure. Especially during these times of uncertainty in the world, it has given me time to go deep and realize I need to go inward and get to the root of myself and connect with myself deeper to understa...
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