It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
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The 6 Phase Meditation
" Mon mindset a beaucoup évolué et je me sens très positive "
Avant ce programme, je cherchais beaucoup d'outils qui me seraient utiles et qui répondraient à mes besoins. J'ai participé, assisté à des ateliers et des rencontres sur le développement personnel.J'ai finalement décidé de choisir les programmes proposés par Mindvalley, y compris 6 Phase ...
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The 6 Phase Meditation
"My mind has broadened to different kinds of perspectives, strategies and tools"
As I have done the 6 phase meditation frequently I realize is a sense of peace and assurance within me. The feeling of lack as compared to others is leaving me slowly.
As much as I am empowering myself within, I also...
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The 6 Phase Meditation
"It has really made my introspection with mediation go deeper, really making me build up those strong values in my heart of compassion, gratitude and forgiveness"
I have recently made the investment in myself to double down on my personal growth adventure. Especially during these times of uncertainty in the world, it has given me time to go deep and realize I need to go inward and get to the root of myself and connect with myself deeper to understa...
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