It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
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The 6 Phase Meditation
"This Quest has given me a better grasp"
When i first started i was searching for a better understanding of or how to meditate.
This Quest has given me a better grasp
now I am excited because it has helped me to calm down and refocus my thoughts to a more positive place and away from the negative.
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The 6 Phase Meditation
"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"
Im a housewife with 2 children and before the program I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.
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The 6 Phase Meditation
"It was a huge breakthrough of my life"
I saw few video, did some exercises and finally came across 6 phase meditation. That complete changed my life. I got admission to one of the best college of India and even got selected for the best college in my city.
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