Before this quest meditation was high in my priority list. I didn't do meditation.
A week before coming a member of mindvalley i started de prime morning meditation from Anthony Robbins.
I now can choose which mediation i want to do but most of the time i do them both.
I have got mo...
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Once I started this portion of the 6 phases coupled with the first two I was both surprised and amazed at how much I truly had to forgive and be thankful for and how much better I felt for it. That and within that week that I started I already felt an incredible shift in my life.
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It was because of 6 phase meditation I forgive many people who had hurt me in the past. Forgiveness is one thing that taught me that we should never have resentment of anyone who tried to make us sad. Mindvalley also helped me to...
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