Tell us your Story
Home Support Login
← Back
"This helped me to have purpose, goal & aim for a better day"
The 6 Phase Meditation

"This helped me to have purpose, goal & aim for a better day"

The reason why I started this particular quest is after I’ve started to be extraordinary & Vishen has advised it.. also I wasn’t really good at meditating & with Vishen I got the help I need as always.. this helped me to have purpose, goal & aim for a better day it simplifies a lot in less than 20 minutes.. 
I advise you to go through it especially if ur not an expert like me.. 
Thanks Vishen.. I mean it ❤️..

Farah

Trainer

Muscat, Oman

Related Stories
The 6 Phase Meditation

"Thanks to this program, my concept of having a meditation daily changed a lot"

Before this program, I had difficulty practicing meditation due to my mind spinning around all the way through, ending up falling asleep. Thanks to this program, my concept of having a meditation daily changed a lot. I have not been able to make this meditation a habit of my daily thing y...
Read more

Rumiko Hachisu

Student

Kawasaki, Japan
The 6 Phase Meditation

"Changed my whole life as I can see change in my behaviour and thinking"

Before this program, I also used to practice a traditional way of meditation but in that I cannot stop my thoughts to flow in my brain. This made me to believe that practicing meditation doesn't mean anything for me. The magic happens when I joined mindvalley in May 2020 and that's complete...
Read more

Pooja

Student

Bathinda, India
The 6 Phase Meditation

"I am installing the 6 Phase Meditation habit into my 5 am routine"

Before I started this program, it was very difficult for me to forgive. I was carrying a lot of negative baggage. I was hesitant to do this program at first because of the forgiveness part but after giving it a chance I felt that I freed myself from unnecessary emotions and from thoughts...
Read more

Marlette Besa

Life Coach

Makati City, Philippines

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story