"This helped me to have purpose, goal & aim for a better day"
The 6 Phase Meditation

"This helped me to have purpose, goal & aim for a better day"

The reason why I started this particular quest is after I’ve started to be extraordinary & Vishen has advised it.. also I wasn’t really good at meditating & with Vishen I got the help I need as always.. this helped me to have purpose, goal & aim for a better day it simplifies a lot in less than 20 minutes.. 
I advise you to go through it especially if ur not an expert like me.. 
Thanks Vishen.. I mean it ❤️..

Farah

Trainer

Muscat, Oman

Related Stories

The 6 Phase Meditation

"This gives me the opportunity to start"

Before this program I was not sure if this was the right one but after listening to lost of video's by Vishen himself, I was convinced. Meditation was reached out to me in many different ways and from which I just couldn't progress much after a day or two maybe a week at the most. I want to ...
Read more

Paramesh Seenivasan

IT Manager

Kuala Lumpur, Malaysia

The 6 Phase Meditation

" My family had noticed a huge change in me and in return, it has changed them"

My life before joining MindValley was filled with angst, stress, anger and sadness. I had a hard time seeing the beauty truly in our world and in my life. I had no no direction anymore. I once did and loved life but life has happened and I was basically just surviving through my days...
Read more

Zinnia Dance

Self employed

Kingston, Canada

The 6 Phase Meditation

“6 Phase Meditation is a part of my daily routine”

I’ve been interested in meditation for a few months now and I can say this is the best guided meditation I've heard ever since! I listen to 6 Phase Meditation every morning since I came across it. Thank you, Vishen!...
Read more

Uros Andrijasevic

Belgrad, Serbia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story